Podcast Episodes

79 | When You Crave What Doesn’t Serve You

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You know he’s not good for you, so why do you still think about him?

If you've ever found yourself craving attentio…

10 months, 3 weeks ago

78 | Still Missing Your Affair Partner? How To Rebuild Real Connection After Your Affair

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You cut off the relationship. You’re doing “the right things.” But the ache? It’s still there.

Why do I still miss …

10 months, 4 weeks ago

77 | No Contact Doesn’t Actually Work (And Here’s What Does)

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You cut contact. You deleted the number. You swore you’d never reach out again.
So why does it still hurt? Why do …

11 months ago

76 | The Secret To Rebuilding Trust After An Affair? Start With YOU!

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Everyone talks about earning back trust from your spouse after an affair. But here’s the truth no one tells you: before anyone else can trust you…

11 months, 1 week ago

75 | You're Not Broken, You're Still Becoming

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What if your continued struggle isn’t a sign that you’ve failed… but a sign that you’re still becoming?

In this hon…

11 months, 2 weeks ago

74 | Where Do I Even Start With Healing After My Affair?

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If you’ve just ended an affair—or maybe you’ve confessed and you’re still spinning in shame—you might be wondering:…

11 months, 3 weeks ago

73 | Repentance Is a Homecoming, Not a Punishment

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What if repentance wasn’t about shame, but about coming home?

In this tender and truth-filled episode, I share what…

1 year ago

72 | I Can’t Go Back But I Don’t Know How to Move Forward

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You thought things would get better after the confession. But now? You just feel stuck.

In this episode, I speak di…

1 year ago

71 | The Difference Between Isolation and Solitude: Stop Hiding And Start Healing

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After an affair, it’s easy to withdraw, thinking you're protecting yourself or others. But withdraw turned isolatio…

1 year ago

70 | Am I Still A Good Person After My Affair?

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After betrayal, the shame can feel unbearable. You wonder, Who even am I no…

1 year ago