Podcast Episodes
Back to SearchWhat Lingers: Residual Energy, Attachments, and Clearings
Season 3 Episode 32
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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
What does it really mean to clear energy? How do you k…
9 months ago
Listening to Your Energy: A Guide to the Chakra System
Season 3 Episode 31
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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
What if the way you move through stress, relationships…
9 months, 1 week ago
Exploring Reiki With A Reiki Master
Season 3 Episode 30
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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
In this episode Michelle and Stacy open the door to th…
9 months, 2 weeks ago
A New Year Meditation for Clarity and Intention
Season 3 Episode 29
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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
As one year closes and another begins to unfold, this …
9 months, 3 weeks ago
An Exhale Into the New Year: Your Spiritual Forecast for 2026
Season 3 Episode 28
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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
In this special New Year episode, Michelle, Stacy, and…
9 months, 4 weeks ago
Sacred Moments in the Holiday Season
Season 3 Episode 27
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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
In this heartfelt holiday episode, Michelle, Stacy, an…
10 months ago
Navigating the Holidays with Compassion: A Guided Meditation
Season 3 Episode 26
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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
The holidays can stir up tenderness, grief, joy, and e…
10 months, 1 week ago
Exploring Krampus With Monster Lore Tour
Season 3 Episode 25
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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
In this exciting holiday episode, Michelle steps into …
10 months, 2 weeks ago
A December Kindness Challenge & The Angel Numbers That Guide Us
Season 3 Episode 24
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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
In this heart-centered December episode, Michelle and …
10 months, 3 weeks ago
A Thanksgiving Conversation on Gratitude
Season 3 Episode 23
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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
In this heartfelt Thanksgiving conversation, Michelle …
11 months ago