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EP 64: Healthy Communication
Season 1 Episode 68
A Talk2BeWell Podcast to discuss healthy communication. Healthy communication is more than just an exchange of thoughts – it's making sure both parti…
4 years, 7 months ago
EP 63: Dealing With Complicated Family Situations
Season 1 Episode 63
In this episode of Talk2BeWell, Dr. Robin Henderson speaks with members of our teen council about complicated family situations and how they handle t…
4 years, 7 months ago
EP 62: Anxiety + Grounding Techniques
Season 1 Episode 62
In this episode, we discuss the basics of anxiety and a variety of grounding techniques to help manage anxiety.
For more information and resources v…
4 years, 8 months ago
EP 61: Mental Health in Low-Income Communities
Season 1 Episode 61
In this episode of Talk2BeWell, we discuss mental health within low-income and minority communities.
For more information and resources, visit work2…
4 years, 8 months ago
EP 60: Racism in Healthcare + the Mental Health Implications
Season 1 Episode 60
We are discussing racism in healthcare and how that impacts mental health, trust of the healthcare system and hesitancy in the BIPOC community to see…
4 years, 9 months ago
EP 59: Seasonal Depression + Holiday Anxiety
Season 1 Episode 59
In this episode, we discuss seasonal depression-what it is, how it affects different people and solutions for it. We also talk about how the holiday …
4 years, 9 months ago
EP 58: Talking to an Adult About Mental Health + Asking for Support
Season 1 Episode 58
In today's episode of Talk2BeWell we are discussing how you can talk to an adult about your mental health, why it's important to do so, and how to as…
4 years, 9 months ago
EP 57: LGBQTIA+ and Mental Health
Season 1 Episode 57
Dr. Robin Henderson and three teens from the National Student Advisory Council discuss how it feels to be a member of the LGBTQIA+ community as a tee…
4 years, 9 months ago
EP 56: Suicide Prevention
Season 1 Episode 56
In this episode of Talk2BeWell, we are discussing the important topic of suicide prevention. What it encompasses, why it's necessary and how we can t…
4 years, 9 months ago
EP 55: Detriments of Expectations + Extra Pressure Put on High School Teens
Season 1 Episode 55
In this episode, we discuss the detriments of expectations and extra pressures put on high school teens. We'll talk about how the school experience i…
4 years, 10 months ago