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Beyond Resolutions: Creative Ways to Start Your New Year Right

Season 3 Episode 81

Happy New Year from EnneagramU!

As we say goodbye to 2024 and welcome 2025, we wanted to share some thoughts on how to reflect on the past year. We'll…

1 year, 9 months ago

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A Christmas Eve Reflection: From Advent to the Fullness of Joy

Season 2 Episode 80

Hi! - In this episode of EnneagramU Kelly wishes listeners a Merry Christmas and reflects on the Advent season. She shares personal memories of Chris…

1 year, 9 months ago

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Advent Reflections for the Gut Triad: Finding Peace in the Holiday Chaos

Season 2 Episode 79

Hosts Damon and Kelly explore how Types 8, 9, and 1 can navigate the busy holiday season. They discuss life-taking behaviors to avoid, life-giving pr…

1 year, 10 months ago

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Advent Week 2: Making Preparations for the Head Triad (Types 5, 6, 7)

Season 2 Episode 78

In this Advent-themed episode, Damon and Kelly explore how the head triad types (5, 6, and 7) can find meaning during the Christmas season. They disc…

1 year, 10 months ago

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Advent and the Heart Triad: Finding Hope in the Waiting

Season 2 Episode 77

In this episode, Damon and Kelly explore the season of Advent and how the heart triad of the Enneagram (Types 2, 3, and 4) can engage with it. They d…

1 year, 10 months ago

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Holiday Stress Survival Guide: Enneagram Tips for a Calmer Season

In this special solo episode, Damon tackles holiday stress through the lens of the Enneagram. Learn how each type typically handles seasonal pressure…

1 year, 10 months ago

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Practicing Gratitude for Each Enneagram Type: Tips to Improve Your Relationships and Wellbeing

Season 2 Episode 75

In this Thanksgiving episode of EnneagramU, hosts Damon and Kelly explore the topic of gratitude through the lens of the Enneagram. They discuss what…

1 year, 11 months ago

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Sibling Dynamics: Exploring the Enneagram with Sisters Valerie (8) and Vanessa (2)

Season 2 Episode 74

In this episode, hosts Damon and Kelly welcome back sisters Valerie and Vanessa to discuss how the Enneagram has impacted their sibling relationship.…

1 year, 11 months ago

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Sibling Dynamics: A Family's Enneagram Journey with Kelly's Kids

Season 2 Episode 73

In this special siblings edition of EnneagramU, hosts Damon and Kelly are joined by Kelly's children Madison and Micah. The family discusses how the …

1 year, 11 months ago

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Couples Edition - The Snow Globe and the Scorched Earth: A Conversation with Tanner and Madi

Season 2 Episode 72

In this episode of EnneagramU, hosts Damon and Kelly welcome special guests Tanner and Madi, a married couple with an Enneagram 8 and 5 pairing. The …

1 year, 11 months ago

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