Podcast Episodes

For The Girl Who's Not So Holly Jolly This Season...

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It's the most wonderful time of the year! BUT,  Let's be real. When you are starting over in Love, Life, Career, or have experienced …

3 years ago

The 3 Hardest Lessons, I've Learned As A Coach This Year

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Hello Gorgeous!

It's nearly been a year since I received my Master Life Coach Certification. Even though I'd been in the social servic…

3 years ago

Are You Ready To Be THAT GIRL? Check out these 6 Easy Steps!

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Hello, Gorgeous! 

This episode is packed with nuggets! I get this question almost monthly, and at least a dozen times a year, "Kala, H…

3 years ago

How to Become "THAT GIRL" in 6 Easy Steps

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Hello, Gorgeous! 

This episode is packed with nuggets! I get this questions almost monthly, and at least a dozen times a year, "Kala, …

3 years ago

A Gentle Reminder About Rest

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Good Morning, Gorgeous!

In this episode, I offer a gentle reminder about resting guilt free and why it's so important in this season.…

3 years ago

4 Tips For Learning to Rest Starting RIGHT NOW

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Hello, Gorgeous! 
In this episode, I share how a part of my return to authenticity was becoming re-acquainted and embracing my divine …

3 years ago

7 Ways You Are Self-Sabbatoaging Yourself

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Hello Gorgeous!

I've been on this growth journey for about 3.5 years and in this episode, I'm sharing 7 ways that we often self-sabbot…

3 years ago

The Jada Pinkett Effect

Hello Gorgeous!

I'm interrupting my regularly scheduled programming to address something that the whole internet is talking about: Jada Pinkett Smith …

3 years ago

The Place I've Struggled Most In My Authenticity Journey

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Hello Gorgeous!

In this episode, I get super vulnerable and share the place that I've struggled most when it comes to showing up auth…

3 years, 1 month ago

3 Reasons We Struggle To Show Up As Our Authentic Self

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Hello, Gorgeous!

In this episode, we are addressing 3 reasons that we struggle with showing up authentically. I challenge you to thin…

3 years, 1 month ago