Podcast Episodes
Back to SearchHealing is a Journey! What to Expect As You Navigate Growth and Change
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Hello, Gorgeous!
In this episode, we dive into healing and many of the emotions or experiences that you may encounter when you ventur…
2 years, 7 months ago
Let's Talk Self-Commitment! What is it? Why is it important? How do I implement it?
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Hello Gorgeous,
In this episode, I'm talking all about self-commitment. You'll learn what it means, why it's important, and some simp…
2 years, 7 months ago
Managing High Functioning Anxiety
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Hello Gorgeous!
In this episode, we discuss High Functioning Anxiety: What it looks like and just a few strategies to manage it! Dive…
2 years, 8 months ago
5 Key Benefits of Emotional Mastery! Number 4 Make Shock You
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Hello Gorgeous!
In this episode we are talking about the 5 Key Benefits of Mastering Your Emotions. In the episode I ellude to Woosah,…
2 years, 8 months ago
Emotional Mastery and The 5 Love Languages
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This month in The Plot Twist we are talking about Emotional Mastery!
Tap into this episode, and learn how The 5 Love Languages helped…
2 years, 8 months ago
3 Tips for Combating Superwoman Syndrome
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Hello, Gorgeous!
In today's episode, we dive into Superwoman Syndrome. We'll chat briefly about what it is, how to recognize it, and …
2 years, 8 months ago
Don't Forget To Unplug and Check-In
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Hello, Gorgeous!
In this episode, we dive into where I've been over the last few days, and the importance of unplugging and checking …
2 years, 8 months ago
Frenemies and Other Empath Struggles
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Hello, Gorgeous!
This episode is for all my Empaths, Highly Sensitive People, and Recovering People Pleasers. One thing is for sure, …
2 years, 8 months ago
How Willingly Getting Uncomfortable Changed My Life
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Hello, Gorgeous!
In this episode, we recap my July and discuss how engaging in a daily series of uncomfortable actions transformed m…
2 years, 8 months ago
3 Monumental Truths About Boundaries
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Hello, Gorgeous!
In this episode, I'm sharing 3 monumental truths about Boundaries that have truly changed the way that I navigate re…
2 years, 8 months ago