Podcast Episodes

My Childhood Crush Blocked Me: Here’s What It Taught Me About Self-Trust

Send us Fan Mail

My childhood crush blocked me on social media.

And honestly? I was surprised. I said, “Well, damn.” And then I kept scrolling.

The old …

2 months, 1 week ago

How to Get Unstuck and Create Real Change in Your Life

Send us Fan Mail

Feeling stuck? Tired of saying “I’m going to change” and finding yourself right back in the same patterns a week later? This episode …

2 months, 2 weeks ago

I Spent 3 Years Teaching Women to Find Their Voice…Then I Learned This

Send us Fan Mail

What happens when the woman who spent years teaching other women to find their voice, speak up, set boundaries, and stop shrinking re…

2 months, 3 weeks ago

How Trying Something New Can Transform Your Confidence and Your Life

Send us Fan Mail

Have you ever felt like you were constantly producing, performing, or trying to prove yourself?

After months of workshops, speaking en…

3 months, 3 weeks ago

You Don't Need to Be Seen Every Day to Stay Relevant

Send us Fan Mail

What if the pressure to constantly post, perform, and stay visible is actually keeping you from living the life you're working so har…

4 months ago

Not Everything That Matters Can Be Measured

Send us Fan Mail

Have you ever felt like you're constantly producing, posting, performing, and pouring into everyone else—only to realize you've lost …

4 months, 2 weeks ago

Feeling Stuck? How to Change Your Life, Rebuild Confidence, and Become the Main Character

Send us Fan Mail

You’re not lazy. You’re not broken. But you might be outgrowing the version of yourself you’ve been clinging to.

In this episode of Th…

5 months ago

The Cost of Being the Strong Friend: How to Stop Overfunctioning & Return to Yourself

Send us Fan Mail

You do not need another motivational podcast.

You already know what to do.
Are you emotionally exhausted from always being the strong f…

5 months, 1 week ago

I Rebuilt My Entire Life After Divorce, Burnout & Rock Bottom

Send us Fan Mail

In this deeply personal episode of The Main Character Experience™, Coach Kala Simmons shares the raw truth behind her healing journey…

5 months, 2 weeks ago

The Difference Between Support and Saving | Motherhood, Boundaries, Adult Children & Letting Go Without Guilt

Send us Fan Mail

What happens when your children become young adults… and you realize love alone cannot carry them into adulthood?

In this deeply hones…

5 months, 3 weeks ago