Podcast Episodes
Back to Search143. Staying Steady in Difficult Times: Psychological Flexibility
Season 3 Episode 143
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If I could gift everyone one psychological skill right now, it would be this: psychological flexibili…
2 months, 1 week ago
142. Art Therapy & Cultural Humility: Special Guest Dr. Louvenia Jackson
Season 3 Episode 142
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In this deeply meaningful conversation, I sit down with Dr. Lavinia Jackson — Chair and Professor of …
2 months, 2 weeks ago
141. Getting into Your Zone
Season 3 Episode 140
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Pick our metaphor to make your life a little easier and more enjoyable. Getting into your zone is the…
2 months, 3 weeks ago
140. Containers, Not Motivation
Season 3 Episode 140
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If your creative energy feels fragile right now, ask yourself not how to push harder or where to recr…
3 months ago
139. How Beauty Heals: Neuroaesthetics, Art, and Peace
Season 3 Episode 139
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There is enormous variety in the universe of visual art—and in this episode of The Modern Creative Wo…
3 months, 1 week ago
138. Creativity Built the World—Now It’s Your Turn
Season 3 Episode 138
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In this episode, I’m welcoming 2026 with a reflection on creativity as a fundamental human force—the …
3 months, 2 weeks ago
137. Live Your Values in the New Year
Season 3 Episode 137
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"Each time a woman stands up for herself, she stands up for all women." -Maya Angelou
As we cross the…
3 months, 3 weeks ago
136. The Break Your Brain Is Begging For
Season 3 Episode 136
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“Self-care is how you take your power back.”
— Lila Delia
🧠 In This Episode
Why purpose = values + commi…4 months ago
135. The Neuropsychological Change Process and the Art Response
Season 3 Episode 135
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In this episode of The Modern Creative Woman, Dr. Amy Backos continues the conversation on creating m…
4 months, 1 week ago
134. Stop Doing Too Much: Create Your Chill Holiday
Season 3 Episode 134
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The Process Is the Way: How to Actually Enjoy Your Holiday Season
In this episode, Amy shares the surp…
4 months, 2 weeks ago