Podcast Episodes
Back to Search24. How to Make Gratitude Your Core Strength
Season 1 Episode 24
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There's a really unique way. I want you to think about gratitude. Gratitude is both a state and a tra…
2 years, 5 months ago
23. Gratitude & Perspective
Season 1 Episode 23
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Join the 21 DAY GRATITUDE CHALLENGE!
Build your inner peace. And from a place of gratitude, we really…
2 years, 5 months ago
22. Cultivating Creative Spirit
Season 1 Episode 22
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What would your creative spirit say? Have you chatted with her lately?
Let's talk about what that me…
2 years, 5 months ago
21. My Brain-Hack Burnout Solution
Season 1 Episode 21
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Yes or no? What is your go to answer? If you find that you are saying yes to things you know are burn…
2 years, 6 months ago
20. How to Get Out of Your Own Way
Season 1 Episode 20
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In acceptance and commitment therapy, we have a great metaphor for how to get out of our own way. It'…
2 years, 6 months ago
19. Hindsight is 20/20: A Journey through Positive Psychology and Imaginary Hindsight
Season 1 Episode 19
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Creativity connects to everything! This episode explores the intersection between positive psychology…
2 years, 6 months ago
18. Stop Withholding Acceptance from Yourself
Season 1 Episode 18
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Welcome to the modern creative woman exploring the art and science of creativity!
Acceptance is not lo…
2 years, 6 months ago
17. The Emotional Cycle of Change: Overcoming the Valley of Dispair
Season 1 Episode 17
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Welcome to the Modern Creative Woman, exploring the art and science of creativity. This week is all a…
2 years, 7 months ago
16. Practice Makes Change: The Art of Creative Alignment
Season 1 Episode 16
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Feeling stuck or fearful of change? Wish there was a way to experiment with change in a safe and risk…
2 years, 7 months ago
15. Ditching the Norm: Creative Success Beyond SMART Goals
Season 1 Episode 15
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I always found SMART* goals boring and uninspiring. As a person who thrives on variety and inspiratio…
2 years, 7 months ago