Podcast Episodes
Back to SearchEp. 43 From Size 28 to Size 4: Julia Christine Finds Happiness In Her Own Skin and What She Uncovers May Surprise You
Season 1 Episode 43
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Julia Christine from the Life After Breath podcast shares her incredible journey be…
2 years, 1 month ago
Ep. 42 Mid-LIFE w/ Christy & Ana: Navigating Family Dynamics and Finding Your Voice
Season 1 Episode 42
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In this episode, we are unpacking the struggle of feeling undervalued and the art of…
2 years, 1 month ago
Ep. 41 Mid-LIFE w/ Christy & Ana: Women's Instincts and the Art of Embracing Change
Season 1 Episode 41
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Have you ever found yourself chuckling through chaos, or seeking comfort as life thr…
2 years, 2 months ago
Ep. 40: Our 3rd LIVE Meetup - An Interactive, Inspiring Conversation: 3 Baseline Things to Stay on Track in Midlife
Season 1 Episode 40
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Before we get into this week's "main event" – our private meetup where we discuss th…
2 years, 2 months ago
Ep. 39 Mid-LIFE w/ Christy & Ana: Money, Marriage, and the Madness of TV Dating
Season 1 Episode 39
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Do you make it a habit to give yourself a financial check up?
In this engaging conver…
2 years, 2 months ago
Ep. 38 The Midlife Fitness Revolution: Expert Guest Debra Atkinson Unravels Hormonal Impact on Weight Loss Efforts
Season 1 Episode 38
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Debra Atkinson is a hormone balancing exercise coach and 40-year fitness expert, New…
2 years, 2 months ago
Ep. 37 Mid-LIFE w/ Christy & Ana: Finding Balance & Authentic Connection
Season 1 Episode 37
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The conversation explores the theme of consumption and its impact on our lives. We d…
2 years, 3 months ago
Ep. 36 Nourishing Body and Mind: Chef Mareya's Insights on Clean Eating and Mental Clarity
Season 1 Episode 36
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Embark on a transformative culinary journey with the exceptional Chef Mareya, the Fi…
2 years, 3 months ago
Ep. 35 From Mama Scares to Swift's Anthems: Moms, Memes & Reality TV Schemes
Season 1 Episode 35
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Ever experience a health scare for you or a loved one?
Well… Hold onto your headphone…
2 years, 3 months ago
Ep. 34 Juggling Commitments with Wisdom and Does President Biden Need A New Glam Squad?
Season 1 Episode 34
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Are tired clichés about always being agreeable robbing you of your authentic voice? …
2 years, 3 months ago