Podcast Episodes
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The 2026 Upgrade: Celibacy Szn Is Over (But the Work Is Just Beginning)
The Upgrade Edit is back for 2026 baby, and celibacy szn is officially over!
But the real work? That’s just getting started.
In this episode, I’m shari…
6 months ago
Trusting the Universe When You Can’t See the Path With Hillary McVeigh
This weeks episode is a soft landing for your soul. I’m joined by Hillary McVeigh, a lawyer turned Human Design teacher and an all-around luminous po…
9 months ago
The Medicine of Sound: Tanya Ali-Jani on the Healing Power of Frequency
What if sound could rewrite the way we feel, think, and heal? In this episode, sound-healing facilitator and founder of RIISE, Tanya Ali-Jani, shares…
9 months, 2 weeks ago
The Brutal Truth About Supplements, Diets, and Wellness Hacks with Tash Miers
In this episode, I sit down with Tash Miers, a women’s health naturopath and wellness educator who specialises in fertility, postpartum, thyroid, gut…
10 months ago
My Journey To The Amazon: Shamans, Plant Medicine Ceremonies & Life Altering Realisations
I have been so excited to share this episode with you. My week in the Amazon was a wild and life-changing ride. A journey deep into the jungle where …
10 months, 2 weeks ago
Homeopathy Deep Dive: The Subtle Medicine That Creates Deep, Lasting Change with Melissa Kupsch
n this mind-expanding episode of The Upgrade Edit, I’m joined (once again!) by the brilliant and beloved Melissa Kupsch—a renowned homeopath and the …
10 months, 3 weeks ago
Sacred Self: Sensuality, Solo Motherhood and Soul-Led Business with Montana Lower
In this nourishing and deeply embodied conversation, I’m joined by the radiant Montana Lower - artist, mother, creative visionary and the founder of …
11 months, 1 week ago
Sacred Self: Sensuality, Solo Motherhood and Soul-Led Business with Montana Lower
In this nourishing and deeply embodied conversation, I’m joined by the radiant Montana Lower - artist, mother, creative visionary and the founder of …
11 months, 1 week ago
When the Masculine Meets the Feminine: Sacred Polarity, Presence & the Power of Being Met with Ryan Moresby-White
In this deeply honest and intimate episode of The Upgrade Edit, I sit down with relationship and men’s work coach Ryan Moresby-White to reflect on a …
11 months, 3 weeks ago
What Your Body Remembers: Self-Forgiveness and Emotional Stress in Women’s Health with Meah Robertson
In this soulful and deeply nourishing episode of The Upgrade, we’re joined by the radiant Meah Robertson — naturopath, founder of Fem21, and passiona…
11 months, 4 weeks ago