Podcast Episodes
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Ditch the dating apps & date yourself instead! Why being single in your 30’s is a flex ❤️🔥
Season 2 Episode 10
It wasn’t too long ago when the ultimate goal for most was to be settled down, married with a couple of kids in the mix by 30 - and if that wasn’t th…
2 years, 9 months ago
Why understanding your human design can literally change your life & Astrology forecast with Kirsten Morrison ✨🪐🔮
Season 2 Episode 10
Today on the pod we have my friend Kirsten Morrison explaining to us the fascinating world of human design.
2 years, 9 months ago
How your emotional health can impact your physical health 🧠 🧘🏽♀️ ✨ With Naturopath Meah
Season 2 Episode 9
We put so much emphasis on our physical body being ‘healthy’… but how exactly can we look after our emotional health? Today on the pod we have naturo…
2 years, 9 months ago
Are you an emotional eater? Understanding the physiology behind our binges with Emotional Eating Expert Amber Romaniuk 🍝
Season 2 Episode 9
Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps high achieving women create a level of body confidence, intuition and o…
2 years, 9 months ago
Journaling through grief & how it can be one of the most powerful modalities to help you through a tough time 📝✨
Season 2 Episode 8
On today’s episode, I am talking about why journaling is so powerful when you’re going through grief. Recently, I found out that my dog has cancer a…
2 years, 9 months ago
Unpacking my toxic behaviors with Psychologist Laura Corcoran
Season 2 Episode 8
This week on the podcast I am joined by the wonderful Laura Corcoran who is a Positive Physiology Practitioner. Her mission is to help others unlock …
2 years, 9 months ago
Maximise your manifestations this eclipse season ✨🔮🪐🌙
Season 2 Episode 7
Eclipse season is by far the most powerful time of the year when it comes to its energy. With an Eclipse cycle coming to a close during Scorpio Seas…
2 years, 9 months ago
Why you should be rubbing your boobs EVERY DAY! With lymphatic queen Chelsey Jean
Season 2 Episode 7
This week on the podcast I have one of my favourite people in the studio with me Chelsey Jean, talking about one of my favourite subjects - the impor…
2 years, 9 months ago
Understanding the seasons of our monthly cycle & thoughts on period blood facials??
Season 2 Episode 6
in this episode I chat with naturopath Meah Robertson. Growing up I was always so ashamed to get my period. I was pretty much taught by society that …
2 years, 9 months ago
Miracle story: How cancer at the age of 15 saved my life with Erin Bryant ✨
Season 2 Episode 6
in this episode of the pod I have an INCREDIBLE story of strength, resilience & miracles. Erin was diagnosed with hodgekins lymphoma just before her…
2 years, 10 months ago