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She’s Celibate & SOBER?!?! Habits to make & break in April 🧘🏽♀️🍃💭 + some major life updates
Season 4
On this episode I’m giving you guys an insight of my habits to make & BREAK this April! After smashing my milestone of a year of celibacy I figured…
2 years, 3 months ago
The secret to attracting aligned relationships 🧲❤️🔥 & getting to the root of my traumas with Lewis Huckstep
Season 4 Episode 9
On this episode I have the wonderful Lewis Huckstep in the studio with me. Lewis is a performance & fulfillment coach who helps you master all areas …
2 years, 4 months ago
If you are feeling burnt out & overwhelmed… THIS MESSAGE IS FOR YOU! Why resting could actually be your biggest power move ❤️🔥⚡️🙌🏽
Season 4
For the people in the back that need the reminder….. YOU ARE ALLOWED TO TAKE A BREAK! Why do we feel so guilty for saying no, taking a day off or jus…
2 years, 4 months ago
Signs from the universe: Angel numbers 🪽 & Nonhuman visitors 👻 Ramping up the WOO-WOO with Mikki Fisher
Season 4 Episode 8
I am so excited to have one of my favourite people back on the pod with me to get down and dirty about ALL THE WOO WOO! Mikki Fisher is in the stud…
2 years, 4 months ago
Stress & the impact on your gut health
Season 4
In this bitesize reflection episode hear Meah Robertson from Fem 21's take on stress and the impact it has on your gut health.
2 years, 4 months ago
Welcoming Aries season & how to manage the energy of Eclipse season ♈️🔮 Your cosmic forecast with Kirsten Morrison
Season 4
In this episode I’m joined by my beautiful friend Kirsten Morrison to chat all things Aries season, coming into eclipse season and the overall energy…
2 years, 4 months ago
Could you have a parasite 🦠? Talking gut health & TRUSTING your gut when it comes to your health with our resident naturopath Meah Robertson
Season 4 Episode 7
This weeks episode I am joined in the studio with our resident naturopath Meah Robertson (founder of FEM21) as we delve into the intricacies of gut h…
2 years, 4 months ago
Feel more ENERGIZED & invigorated with these helpful daily hacks 🧘🏽♀️🏃🏽♀️🤸🏽♀️
Season 4
If you are spending your days feeling fatigued, lethargic and brain fog is becoming a constant battle then this episode is for you! Here are a few of…
2 years, 4 months ago
Should I leave my relationship? Separating with kids & finding that lost spark again ⚡️ - Q & A with Davvy ☎️
Season 4 Episode 6
On this episode I have my lovely producer Katie Mattin (also Co-Host of the 'Am I A Bad Mum?' podcast) in the studio with me and we we are answering…
2 years, 4 months ago
🔑 Moments: Miracle Mornings - harnessing the power of the most magical hours of the day
Season 4
This beautiful 🔑 moment is from season 1 - a great chat with my beautiful friend Emma Ceolin all about the power of a miracle morning routine & how p…
2 years, 5 months ago