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How POCFs Handle Long Separations from Their Fishermen Ep. 40
Season 2 Episode 40
A recent newsletter sent to our POCF community sparked some feelings for our readers and some from me, too. In this episode, I dive into the kinds of…
2 years, 3 months ago
Thousands of Crab Gear Replaced + $100K Raised in Less Than A Week! How the Newport Fishermen’s Wives Played a Role Ep. 39
Season 2 Episode 39
When all was lost - ALL WAS NOT LOST! Here's how crab fishermen and West Coast communities rallied to replace up to 8,000 pot and raise over $114K i…
2 years, 3 months ago
The Emergency Kit You Didn’t Know You Need Aboard w/ Project Gabe Ep. 38
Season 2 Episode 38
Overall wellness comes in many forms, and being prepared for an opioid overdose can help save a life and protect everyone on board! Denise Damewood i…
2 years, 4 months ago
I Tried the Energy Protection Trick & It Worked! Here’s How It Relates to Commercial Fishing Ep. 37
Season 2 Episode 37
I share a personal story of how I used energy and breathwork tips this weekend and how it instantly worked when I faced an awkward confrontation, and…
2 years, 4 months ago
How-To Instantly Find Calm & Protect Your Energy with Breathwork Facilitator Brenda Winkle Ep. 36
Season 2 Episode 36
Did you know Maine Lobstermen have adapted breathwork practices to help regulate stress? This episode is filled with calm and comfort for our mental …
2 years, 4 months ago
Why I Did Therapy + Takeaways to Handle Anxiety In 2024 Ep. 35
Season 2 Episode 35
Happy 2024! I’m excited to start our year off with the theme “Independence within a Strong Partnership.” The first place to start is supporting yours…
2 years, 4 months ago
Part 3: How to Stay Sober w/ POCF Monique Coombs of the Maine Coast Fishermen’s Association
Season 1 Episode 34
In this episode, Monique shares her journey to sobriety, her initiative "How to Stay Sober,” and the conscious choices she made that positively impac…
2 years, 5 months ago
Part 2: Unintoxicated and Uncomplicated: How to Make ”Sober Curious” A Lifestyle Choice with Jessa Frances
Season 1 Episode 33
Part 2 of the Dry December Series, Unintoxicated and Uncomplicated: How to Make "Sober Curious" A Lifestyle Choice with Jessa Frances
Jessa is an al…
2 years, 5 months ago
Dry December Series Part 1: My Sober Story + 6 Tips That Helped Me Quit Drinking Alcohol
Season 1 Episode 32
I decided December was a great time to introduce this series on sobriety (why wait until "dry January?"). This is the first part of the three-part se…
2 years, 5 months ago
Recap: Women in Commercial Fishing Panel & Pacific Marine Expo 2023
Season 1 Episode 31
Today we're discussing the Women in Commercial Fishing Panel highlighting the POCF Community hosted by Julie Kuchepatov of Seafood Gender Equality. I…
2 years, 5 months ago