Podcast Episodes
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How to Read Wave Energy on a Surf Forecast with Paige
Ever wondered what's really important to look at when viewing a surf forecast, or what truly influences wave formation? In this episode, we sit down …
7 months ago
Why Everyone Needs Foundation Training In Their Life: with Gabrielle
Could training the small muscles you can't see be the secret to real strength? Pilates instructor and Foundation Training expert Gabrielle Cahoon wou…
7 months, 2 weeks ago
What 3 Years of Van Life Taught Piper About Relationships, Autonomy and Being Present
Today we sit down with amiga, Piper, to hear about her adventure in Central America; the three-year long van trip with her partner allowed her to pra…
7 months, 4 weeks ago
How Summer Moved to Costa Rica & Reinvented Her Life Path
In this conversation, we sit down with SWA booking manager and trip leader, Summer, to hear about her surf journey and reflect upon her unconventiona…
8 months, 1 week ago
The Redirection Principle: How Setbacks Can Guide Success
Former pro surfer Nicole Grodesky sits down with us to chat about her surf journey, the nuances of women's professional surfing, and how we can lever…
9 months, 1 week ago
A Space Engineer's 70-Year Wisdom on Surfing and Life
In this conversation, amiga Paula Bushardt shares her remarkable surf journey while looking back on 70 years of life; from growing up all over the wo…
9 months, 3 weeks ago
Sunshine Makarow: The Woman Who Paved the Way for Representation in Surf Media
Do you remember the age of surf mags? Before social media took over, magazines were the primary way to stay in the loop of what was happening in the …
10 months, 1 week ago
From Competitor to Commentator: Rosy Hodge on The Next Generation of Shredders
Join us for a lively chat with WSL commentator Rosy Hodge as we dive into the evolution of women’s surfing, celebrate how far the sport has come, an…
10 months, 3 weeks ago
Holly & Jackie: Surf Mom Realities, New Retreat Ideas, and The Inside Scoop at SWA
In this episode, SWA co-owners Jackie and Holly share exciting updates about SWA retreats — from new destinations and fresh program elements to the o…
11 months ago
How Two Sisters Built Their Lives and Businesses Around Surf
Holly and her sister, Helina, reminisce about favorite moments from epic surf trips and unforgettable retreats while exploring family dynamics and t…
11 months, 2 weeks ago