Podcast Episodes

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Be Better To Me Than I Am To You

Zhanae speaks about learning to navigate friendships and relationships in a way that is healthy for you.

• Are you over extending yourself to maintai…

1 year, 4 months ago

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My Villian Arc

Zhanae speaks about creating the life you want by setting boundaries and finding new ways to show up for those that you love.

No isn't negative. Y…

1 year, 4 months ago

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Girl Get TF Up!

Zhanae speaks about continuing to show up for yourself despite your current circumstances.

What I discussed:

How long will you let yourself be …

1 year, 5 months ago

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Beauty In The Beast

Zhanae speaks about playing to your strengths and letting perceived weaknesses work to your advantage.

• The first step to self improvement is self-d…

1 year, 6 months ago

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I’m Too Perfect To Make Progress

Zhanae speaks about not standing in your own way because anxiety, lack of resources, or perfectionism.

What I discussed:

Get 1% better everyday…

1 year, 7 months ago

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Living With Myself

Zhanae speaks about giving yourself grace while you experience life on your own journey.

What I discussed:

Duality

Growth & Mistakes

A…

1 year, 7 months ago

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The Power of Fear

Zhanae speaks about no longer allowing fear to to control who she is and what she can do.

What I discussed:

• Experiencing feelings of envy

•…

1 year, 8 months ago

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I give myself patience

Zhanae speaks about giving herself grace in the midst of learning who she is and trying to grow.

What I discussed:

• The unhealthy side of self hel…

1 year, 8 months ago

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The Power Is Mine

A message to everyone.

1 year, 9 months ago

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I am the problem

Zhanae speaks about growing from pain and sacrifice on your way to success by taking accountability and giving yourself the permission to release and…

2 years, 7 months ago

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