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18. Why Now Is the Time to Revisit Your Beliefs

Episode 19

As good as it is, Get Out of My Dreams, Get Into My Car is unlikely a song Billy Ocean would release today. Things change…The environment, our though…

2 years, 7 months ago

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17. What Does Freedom Mean to You? Picture This...

Episode 18

I share my definition of freedom & even share an image for you that I promise you won’t forget…even if you want to.

What’s your version of freedom? H…

2 years, 7 months ago

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16. Happy 2024!

Episode 16

If you want to make this year and the rest of your life even better from a personal & professional standpoint, reach out & let’s chat! Connect with m…

2 years, 8 months ago

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15. Consider the Experiences You Want

Episode 15

What do you truly want your holiday/end of year experiences to be? If they're not what you want, how can you potentially change them next year? What …

2 years, 8 months ago

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14. Overcoming Fear & Being Visible with Susan M. Barber
14. Overcoming Fear & Being Visible with Susan M. Barber

Episode 14

Do you work hard, hoping your hard work will be noticed & recognized? Are you ever frustrated when it’s not? Do you feel uncomfortable talking about …

2 years, 9 months ago

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13. Focusing on the Gap vs the Gain...Deficiency vs Development

Episode 13

Do you have a tendency to focus on what you have yet to achieve? Do you have a tendency to move the finish line once you’ve accomplished a particular…

2 years, 9 months ago

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12. Journey from Oncology Nursing to Coaching with Beth Pruessner
12. Journey from Oncology Nursing to Coaching with Beth Pruessner

Episode 12

Are you accustomed to putting yourself last, & you’re interested in prioritizing yourself instead? It’s one of the least selfish things you can do!

I…

2 years, 10 months ago

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11. Unlocking Your Positive Intelligence & Identifying Your Saboteurs

Episode 11

We’re all sabotaging ourselves & others every day. Learn more about how & why in today’s episode!

I share more about negative thoughts, including an …

2 years, 10 months ago

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10. You Can Change Your Thoughts...Seriously: Unleash Your Inner Coach

Episode 10

We have 60,000ish thoughts per day, 90% are repetitive, & 75% are negative. It’s the human way.

Want to change your negative thoughts? It’s possible!…

2 years, 10 months ago

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9. Journey from Air Force Academy to Farming with Col Kevin Krause
9. Journey from Air Force Academy to Farming with Col Kevin Krause

Episode 9

At a crossroads? Wondering what’s next? Wondering how your past relates to what you could do?

In this episode, my brother, Col Kevin Krause, shares h…

2 years, 11 months ago

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