Podcast Episodes
Back to Search5 5 5 Rule
Being able to be aware of your recovery when your emotions become high is one of the best skills to learn. This podcast is all about learning to let …
13 hours ago
June Card Pull
It's time for your monthly card pull, you don't want to miss out on the guidance that the universe has in store for you this month.
1 week ago
4 Personality Types
This podcast I go over the DISC 4 personality types. We tend to forget how different and individualized each person is, but the more we are aware of …
2 weeks ago
Choose What's Hard to Make Life Easy
Most of us try to avoid the feeling of discomfort every chance we get. What most people don't realize (including my younger self), is that it prevent…
3 weeks ago
Feeling Deeply is the New Sensitive
Throughout society sensitivity has always been viewed as a negative or weakness. This podcast I dive in and talk all about how feeling deeply is a st…
4 weeks ago
Unrealistic Expectations
This Monday we are diving into talking about setting realistic and unrealistic expectations.
1 month, 1 week ago
May Card Pull
It's a new month which means it's time for your monthly card pull. Listen in to hear what guidance to follow for the month.
1 month, 2 weeks ago
How Your Inner Child Impacts You
I'm sure most of you listening have heard about your inner child or inner child wound that each individual carries. Most people are unaware of how im…
1 month, 3 weeks ago
Letting Go of Differences
Most of us tend to expect others people to treat them how they like to be treated, which is an unrealistic expectation. This podcast is all about lea…
2 months ago
Guided Beach Meditation
Here is a guided meditation to help you ground yourself during a stressful time or moment this week, sometimes all we need is to be brought to a calm…
2 months, 1 week ago