Podcast Episodes
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WT 164: Playing To Your Strengths As A Yellow Mom
Yellow moms, this episode is for YOU! Karen is also a yellow, so this conversation is especially fun to listen to as she tells stories about growing …
7 years, 4 months ago
WT 163: Disordered Eating & Body Image with Therapist Angela Schaffner
We all want to be the healthiest version of ourselves possible, but what happens when we fall into destructive patterns with exercise or eating? And …
7 years, 4 months ago
WT 162: Positive Body Image & Staying Healthy Amidst the Demands of Motherhood
There's no way around it, motherhood changes a woman's body. Whether it's stretch marks from giving birth, or a stretched schedule that allows little…
7 years, 5 months ago
WT 161: Friends Are Friends Forever...Or Are They?
Is it okay that my 7 year old prefers to spend time with our family over other kids? How can I teach my son to be a good friend at school? How do I h…
7 years, 5 months ago
WT 160: Help For The Perfection-Seeking Blue Mom
Blue mommas, today is all about YOU. You love order, routine, and nothing makes you smile quite like fresh vacuum lines on a rug. So often times the …
7 years, 5 months ago
WT 159: Processing Grief in Motherhood with Judy Wolfe
Grief doesn't make exceptions or take a time out because you're a mom. Whether you're dealing with the loss of a parent or pregnancy, an unexpected d…
7 years, 5 months ago
WT 158: Preparing Your Senior for College
On today’s episode Karen and Sunny answer questions from moms with high school seniors getting ready for graduation! We cover enjoying this last summ…
7 years, 6 months ago
WT 157: Letting Go of Your Need For Control As A Red Mom
Red moms, this is the episode you've been waiting for! Today Karen tackles your questions and talks about both the positives and the negatives that c…
7 years, 6 months ago
WT 156: Discipline 3.0 - Adolescence & Beyond
Today we're wrapping up our three part series by answering your questions on what discipline looks like as our kids move into adolescence. Karen expl…
7 years, 6 months ago
WT 155: Discipline 2.0 - The Middle Years
How do you discipline in the middle years when time outs aren't an effective option any more and your kids are rapidly closing in on adolescence? Tun…
7 years, 6 months ago