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2: Longevity Pillar 1: What to Eat and When
There is more to healthy eating than calories in and calories out. Learn the new science around eating to extend life including what to eat and when!
Shownotes:
0:00:03 Pillars of Longevity: Diet an…Published on 2 years, 4 months ago
1: An Introduction to Sapio
An Introduction to the pillars on longevity and underlying science. Buck talks with Montecito Concierge Medicine’s Alan Viglione.
Shownotes:
0:00:31 Introduction to Sapio 0:03:53 Pillars of Longevit…Published on 2 years, 4 months ago