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The Psychology of High Performance - Chris, JRuss & Dr. J
Season 3 Episode 3
Chris, JRuss, and Dr. J delve into the intricacies of sports psychology, focusing on the impact of childhood experiences on adult performance, the ro…
1 year, 4 months ago
Tunnel Coaching vs. Sky Coaching - Chris & JRuss
Season 3 Episode 2
We discuss the advantages of tunnel coaching, why it is so cost effective and, as always, get into a few other weird topics as well.
1 year, 4 months ago
Exits, Downsizing & Coaching - Chris & JRuss
Season 3 Episode 1
We discuss the importance of understanding canopy progression, the need for proper coaching, and the lessons learned from recent accidents in the spo…
1 year, 5 months ago
Mutant Harness & Spiral Lock - Chris, JRuss, Pete, Curt, Dante & Jack
Season 2 Episode 30
The discussion covers the origins of the mutant harness, the dangers of spiral lock and auto-rotation, and the importance of understanding adverse ya…
1 year, 5 months ago
Advanced Flying & XP Ascend - Chris, JRuss & James Rogers
Season 2 Episode 29
Chris and J Russ welcome James Rogers, a young and passionate skydiver with a competitive spirit. They discuss James's journey into skydiving, his ex…
1 year, 5 months ago
Mushrooms, Healing & Skydiving - Chris, JRuss & Erika Lopez
Season 2 Episode 28
JRuss and Chris welcome Erika Lopez, a seasoned skydiver and parachute packer. Erika shares her journey in skydiving, including her experiences with …
1 year, 6 months ago
Do certain foods help you fly better? - Chris, JRuss & Lorena Aguirre
Season 2 Episode 27
The conversation delves into the significance of proper nutrition and hydration for optimal performance, mental clarity, and injury prevention in spo…
1 year, 6 months ago
Stages of Progression - Chris & JRuss
Season 2 Episode 26
We discuss the different “stages” of skydiving progression and give some suggestions on specific skills to focus on during those stages and why that …
1 year, 7 months ago
Chicken Hawk, USPA & Stem Cells - Chris & JRuss
Season 2 Episode 25
In this episode of The Krāv Show, JRuss introduces his pet bird, Chicken Hawk, and Chris tells an embarrassing story from Summerfest. They discuss th…
1 year, 7 months ago
A Skydiving Legend - Chris, JRuss & Cheryl Stearns
Season 2 Episode 24
Skydiving legend Cheryl Stearns shares her incredible journey through over 52 years in the sport. With more than 22,000 jumps and numerous championsh…
1 year, 7 months ago