Podcast Episodes

Health Before Wealth: How Women Build Confidence, Community, and Legacy

Season 5 Episode 8

SEASON 5, Episode 8

On this episode of Mature Allure, Sherri O. welcomes Nancy Lynn Griffin, founder of Women, Worth, and Wellness, Inc., for a powerf…

7 months, 2 weeks ago

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The Leap That Changed Everything: Starting Over at 39

Season 5 Episode 7

SEASON 5, Episode 7

Guest: Pam Rothman, LPC

Theme: Reinvention in Midlife: Trusting Yourself Enough to Begin Again
Exploring how self-awareness, healing…

7 months, 3 weeks ago

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Fasting After 50: Resetting Health, Hormones & Habits with Reggi Sweat

Season 5 Episode 6

SEASON 5, Episode 6

Guest: Reggi Sweat
Show Theme: Redefining fasting after 50 as a flexible, hormone-aware lifestyle tool that supports metabolic heal…

8 months ago

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Perimenopause Uncovered: The Hormonal Shift No One Prepares You For

Season 5 Episode 5

SEASON 5, Episode 5

Guest: Miranda Bryant
Show Theme: Perimenopause as a midlife check-in—helping women understand their bodies, reclaim confidence, an…

8 months, 1 week ago

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Reframing Caregiving with Dignity, Joy & Purpose

Season 5 Episode 4

SEASON 5, Episode 4

Caregiving is one of the most emotional, misunderstood, and overwhelming experiences many women face after 40—often while juggling…

8 months, 2 weeks ago

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Embrace Every Chapter: A Holiday Reflection on Growth, Gratitude & Choosing Yourself in Midlife

Season 5 Episode 3

SEASON 5, Episode 3

Guest: Sherri O.
Theme: Closing 2025 with Gratitude—and Stepping into 2026 Together

As the year draws to a close, host Sherri O. ste…

8 months, 4 weeks ago

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The Art of Conscious Aging: Redefining Purpose, Health, and Happiness in Life’s Third Act

Season 5 Episode 2

SEASON 5, Episode 2

Guest: Wayne Lehrer

Theme: Aging with Intention: Why Midlife Is the Beginning, Not the End

Aging is inevitable—but how we age is a c…

9 months ago

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Power Down to Power Up: The Sleep Revolution with The Inactive Company

Season 5 Episode 1

SEASON 5, Episode 1

Guests: Lori Oliver and Jill MacRae
Theme: Sleep Smarter. Live Stronger.

In this empowering episode of Mature Allure, host Sherri O.…

9 months, 1 week ago

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Property of the Revolution: Immigration, Identity & the Power of Storytelling with Ana Hebra Flaster

Season 4 Episode 30

SEASON 4, Episode 29

Guest: Ana Hebra Flaster
Episode Theme:  Immigrant stories, family legacies, and the bravery it takes to start over.

In this powerf…

9 months, 2 weeks ago

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Rebecca Faye Smith Galli: Finding Strength After Loss, Paralysis, and Life’s Unthinkable Storms

Season 4 Episode 29

SEASON 4, Episode 28

Guest: Rebecca “Becky” Galli
Episode Theme: Love, Loss, Healing & Rethinking What’s Possible After 40

This week on Mature Allure, S…

9 months, 4 weeks ago

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