Podcast Episodes
Back to SearchArt, is it just for fun or does it help Heal??? - #10
Season 1 Episode 10
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Today I get to talk to you all about my love for art and how its helped me through my healing journey. I'm sharing how I've used it t…
2 years, 9 months ago
HSP....Are you a Highly Sensitive Person?? - #9
Season 1 Episode 9
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Do people tell you you're too sensitive, or have you felt like some people just don't understand why you feel things so deeply?? Mayb…
2 years, 10 months ago
Dealing With Loss As A Family.... - #8
Season 1 Episode 8
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The loss of a pet can seem so easy to get passed. But what we've had to deal with these last couple of weeks really put a lot of emot…
2 years, 10 months ago
Third Pregnancy...Postpartum Depression - #7
Season 1 Episode 7
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This weeks episode is by far the most impactful. Just talking about the journey I went on through my third pregnancy, truly reminded …
2 years, 10 months ago
Middle Child,...Can we say HONESTY much!! - #6
Season 1 Episode 6
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Middle kids, right?!? Lol!! I love my girls, but for sure I can totally relate since I'm a middle child. In this episode, I share my …
2 years, 10 months ago
My First Born & Her Birth Story... - #5
Season 1 Episode 5
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My special guest today, is my daughter Adrianna! She was excited, nervous, and super enthusiastic to learn more about her birth story…
2 years, 11 months ago
Self Care and Having Grace... - #4
Season 1 Episode 4
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Today we'll be talking about how to spot whether we need to do more self-care practices or if we're continuously put ourselves last. …
2 years, 11 months ago
Hubby's P.O.V. on my Health - #3
Season 1 Episode 3
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A special guest for today's episode!! My hubbs is here to share his perspective, his insight, and how his support has helped me progr…
2 years, 11 months ago
Recent Health Journey - Why I'm sharing my journey - #2
Season 1 Episode 2
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This episode is about what I've been dealing with in the 1 1/2 years. What I've done to start my healing, and where I am today. I kn…
2 years, 11 months ago
My first episode!! Intro to me - #1
Season 1 Episode 1
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Welcome to this very first episode of Tanya's Health Life! I talk about why I decided to do this podcast, who I am, and what I'm plan…
3 years ago