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The Healing Power of Breath Reclaiming Your Body and Life: An Interview with Carolyn Caputo
Episode 51
Are you ready to unlock the healing magic that’s literally under your nose?
In this episode, I chat with Carolyn Caputo about the surprising…
1 year, 1 month ago
From Information Technology to Integrative Health: Judy Hahn on Reinventing Life, Business, and Well-Being
Episode 50
What do IT, functional medicine, and ballroom dancing have in common? Judy Hahn! In this episode, we dive into Judy’s incredible journey of …
1 year, 2 months ago
Fairy Tale Dreams VS Real Life Lessons
Episode 49
Ever dreamed of a fairy tale life, only to realize real life is a bit more Princess Bride than Cinderella? In this episode, we’re diving int…
1 year, 2 months ago
The Anatomy of a Choice
Episode 48
Every decision is a trade-off. Say yes to one thing, and you’re automatically saying no to something else. So how do you make choices withou…
1 year, 3 months ago
The 'Pause' Era: Breaking the Silence on Menopause with Jessica Waugh
Episode 47
Hot flashes, brain fog, and sleepless nights—oh my!
In this episode, I chat with Jessica Waugh, a former sommelier-turned-menopause-speciali…
1 year, 3 months ago
From Tragedy to Triumph: Lisa's Story of Resilience and Advocacy
Episode 45
In this episode of #epicStories, I talk with Lisa about her extraordinary journey of resilience, faith, and self-discovery. From overcoming …
1 year, 3 months ago
Beautiful Hope: The Journey of Kayla VanBuskirk
Episode 46
In this episode we chat with Kayla VanBuskirk, the face behind Wholesome Ways with Kay. We talk about juggling life’s twists and turns, crea…
1 year, 3 months ago
2025: The Year of the DREAM
Episode 44
In this episode, Jean reflects on her journey to embrace boldness, tackles the pitfalls of New Year’s resolutions, and declares 2025 the Yea…
1 year, 4 months ago
Grieving Together: Community, Pregnancy Loss and Healing
Episode 43
In this episode, Amber Beels shares her personal journey of navigating infant loss and the transformative role community played in her heali…
1 year, 5 months ago
The Battle Between Grit and Grace
Episode 42
In this episode of #epicStories, Jean Tillery explores the powerful balance between grit and grace, sharing insights from a Spartan Ultra ra…
1 year, 6 months ago