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Short Journeys: Say What?
Season 2 Episode 7
In the first of a new "Short Journey On My Mind" series, Dave Verhaagen, Kevin Dixon and Sam Barnhart explore the best ways to approach conversations…
2 years, 4 months ago
All The Lonely People Part II
Season 2 Episode 6
Dave Verhaagen, Lauren King, Suzie Lind and Sam Barnhart conclude their two-part conversation on lonliness by asking how we can find and nurture frie…
2 years, 4 months ago
Coping Skills
Season 2 Episode 5
Coping isn't always bad. We all have strategies to work through the stress of life. How do we know when coping is healthy and when it's a problem? Th…
2 years, 5 months ago
All The Lonely People Part I
Season 2 Episode 4
In this first part of a two-episode conversation, Dave Verhaagen, Lauren King, Suzie Lind and Sam Barnhart look at the growing epidemic of loneliness…
2 years, 5 months ago
Aging Well Part II: Caring for the Caregivers
Season 2 Episode 3
Aging comes with serious mental health and spiritual challenges, as we discussed in our previous episode. But, caregivers have equally daunting issue…
2 years, 6 months ago
Aging Well Part I
Season 2 Episode 2
Sooner or later, we all find ourselves caring for aging loved ones. Or, we're the aging ones ourselves? How do we best navigate the physical, emotion…
2 years, 6 months ago
The Science Behind Goals and Behavioral Changes
Season 2 Episode 1
Happy New Year from the Journey On My Mind team: pastors Kevin Dixon and Sam Barnhart, and psychologists Dave Verhaagen and Lauren King. We start 202…
2 years, 7 months ago
December 5, 2023. Dealing With Disordered Personality Types
Season 1 Episode 22
Following up on last episode's description of personality disorders, we look today at four specific unhealthy personality types: antisocial, borderli…
2 years, 8 months ago
November 21, 2023. Personality and Its Disorders
Season 1 Episode 21
How do we define personality (it's a long-standing pattern of relating to others)? Can our personalities change over time? And, what are the major ty…
2 years, 8 months ago
November 7, 2023. Action Vs. Acceptance
Season 1 Episode 20
Wars. Rumors of wars. Mass shootings. Political division and online hate. There's a lot out there to cause us stress and anxiety. Psychologists Dave …
2 years, 9 months ago