Podcast Episodes

This Week's Love Note: Stop Letting Dating Decide If You Find Love

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a little…

2 months ago

The Sign You’re Not Doomed To Be Single

When you want love but you’ve been single for years…

You’ve tried the apps, taken breaks from dating, worked on yourself, done the healing, listened t…

2 months ago

This Week's Love Note: Your Dating Experiences Aren't Random

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a little…

2 months, 1 week ago

How To Feel Safe With The Men You’re Dating

Dating can feel scary.

Not just because there are men out there who don't have good intentions.

But because at some point, you're supposed to trust som…

2 months, 1 week ago

This Week’s Love Note: Why Dating Feels Harder The Longer You’re Single

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a little…

2 months, 2 weeks ago

How To Find Love Without Using Dating Apps

How do you find love when you absolutely hate or just don’t want to use dating apps?

When they make you feel judged, exhausted, hopeless or like find…

2 months, 2 weeks ago

This Week’s Love Note: Sneaky Ways You’re Pushing Away Love

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a little…

2 months, 3 weeks ago

You've Been Set Up To Stay Single

It’s not like you haven’t tried…

You’ve followed all the dating advice.

You’ve tried healing your “anxious attachment”.

You’ve been more in your femin…

2 months, 3 weeks ago

This Week’s Love Note: Let Love Catch Up

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a little…

2 months, 4 weeks ago

“No One Looks At You When You’re 41 And Still Single”

If you’re a single woman in your late 30s, 40s or beyond and it feels less and less likely that love will ever happen for you…

This episode is for you…

3 months ago