Podcast Episodes
Back to SearchTop 12 Ways to Heal and Regenerate Brain Cells
Episode 21
You can rewire your brain for better health and a better life! Ready to hear how? Join Dr. Jockers to hear his 12 ways to heal and regenerate your brain cells. You'll learn how nutrition, movement, a…
Published on 5 years, 6 months ago
Functional Nutrition and Hormone Harmony with Dr Michelle Sands
Episode 20
Eating right for your body can be a learning curve. Today's guest, Dr. Michelle Sands, knows all about the struggle. A diet full of carbs led to health problems in her youth. She tried cutting out al…
Published on 5 years, 6 months ago
Top 10 Supplements to Improve Your Brain
Episode 19
Many people have an on-the-go lifestyle where home cooked meals are rarely a reality. That's why supplements are necessary to make sure you get enough essential nutrients to maintain your health. But…
Published on 5 years, 6 months ago
Building Radical Resilience and Cellular Healing with Sayer Ji
Episode 18
We've all suffered from trauma, some of which might be subconscious. In today's episode, Sayer Ji explains how natural living can help build your body's resilience and help heal you on a cellular lev…
Published on 5 years, 6 months ago
7 Steps to Heal Adrenal Fatigue Naturally
Episode 17
Have you ever had a good and uninterrupted eight hours of sleep but still woke up tired? You might be experiencing adrenal fatigue. Today, Dr. Jockers discusses what adrenal fatigue is and its common…
Published on 5 years, 7 months ago
Living a Keto Lifestyle with Kate Jaramillo
Episode 16
What have you read, seen or heard about the ketogenic lifestyle that might be a little far-fetched? In this interview with Dr. Jockers, Kate Jaramillo pulls back the curtain on how "regular" it reall…
Published on 5 years, 7 months ago
Top Foods for Cleansing in Ketosis
Episode 15
Do you hear the words "keto diet" or "ketogenic fast" and think "woo-woo"? Join Dr. Jockers and guest Craig Emmerich for a throwback deep dive into the healing, restorative and muscle mass-growing po…
Published on 5 years, 7 months ago
Nutrition for Optimal Hormones, Sex and Aging With Dr. Anna Cabeca
Episode 14
Ladies, have you experienced the symptoms of menopause and found prescriptions of birth control pills and Prozac to be no help? Have you experienced sudden weight gain, with no change to your diet an…
Published on 5 years, 7 months ago
5 Nutrients to Heal AutoImmune Disease Naturally
Episode 13
The immune system typically protects your body from germs, bacteria, and viruses. When a person has an autoimmune disease, the body's own immune system mistakenly attacks the tissue cells. Around 250…
Published on 5 years, 7 months ago
Healing Breast Cancer Naturally with Dr. Veronique Desaulniers
Episode 12
Ladies, how far do you think you have to go to beat breast cancer? Not as far as you might think, according to Dr. Veronique Desaulniers, who joins Dr. Jockers for this episode. "Dr. V," as she's kno…
Published on 5 years, 7 months ago