Podcast Episodes
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The End of Alzheimer's Program with Dr. Dale Bredesen
Episode 266
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar…
3 years, 5 months ago
Are You a Slow Caffeine Metabolizer?
Episode 265
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has al…
3 years, 6 months ago
How to Eat for Energy, Mitochondrial Health and Circadian Rhythm with Ari Whitten
Episode 264
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has al…
3 years, 6 months ago
Advanced Nutrition Strategies to Heal Leaky Gut Syndrome!
Episode 263
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has al…
3 years, 6 months ago
Best Foods for Building Muscle and Phytonutrients in Beef with Dr. Stephan Van Vliet
Episode 262
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has al…
3 years, 6 months ago
Top 5 Strategies to Balance Blood Sugar, Improve Insulin Sensitivity, and Metabolic Flexibility!
Episode 261
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has al…
3 years, 6 months ago
Q & A Podcast on Blood Sugar, Hashimoto's, Cholesterol and Fasting
Episode 260
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has al…
3 years, 6 months ago
Top 7 Fats That Heal Your Body
Episode 259
Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party teste…
3 years, 6 months ago
The Epigenetics of Brain Inflammation, Mood Disorders, and Strategies to Heal with Carolyn Ledowsky
Episode 258
Why do low-carbs need so much sodium? When insulin levels drop, so does the production of the hormone aldosterone. This triggers a process that makes…
3 years, 6 months ago
Top Longevity Supplements to Take for Anti-Aging
Episode 257
Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party teste…
3 years, 7 months ago