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Key Strategies to Prevent Dementia and Optimize Brain Health with Dr Heather Sandison
Key Strategies to Prevent Dementia and Optimize Brain Health with Dr Heather Sandison

Episode 386

How can we use intermittent fasting as well as exercise and nutrition strategies to optimize our brain health and prevent dementia and Alzheimer's Di…

2 years, 4 months ago

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Top 10 Ways to Make Thanksgiving Healthy
Top 10 Ways to Make Thanksgiving Healthy

Episode 385

A holiday like Thanksgiving should be a refreshing experience. But often we wake up the day after feeling sick or tired, and often it's because we di…

2 years, 4 months ago

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How to Measure Your Dental and Oral Microbiome with Danny Grannick
How to Measure Your Dental and Oral Microbiome with Danny Grannick

Episode 384

What's going on in your mouth? Today we're talking oral health! How do you measure your dental and oral microbiome? When there is unwanted bacteria i…

2 years, 4 months ago

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The Surprising Truth About Eggs...Are They Healthy or Not?
The Surprising Truth About Eggs...Are They Healthy or Not?

Episode 383

Are eggs healthy? Some people believe that eating eggs increases your risk of having a cardiac event due to the saturated fat and cholesterol levels.…

2 years, 4 months ago

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Q & A on Headaches, Sourdough Bread, Ozempic for Weight Loss, and Varicose Veins
Q & A on Headaches, Sourdough Bread, Ozempic for Weight Loss, and Varicose Veins

Episode 382

What are some of the key nutrient deficiencies that could be causing your headaches? What does Dr. Jockers think of Ozempic, the weekly injection tha…

2 years, 4 months ago

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What is the Best Time to Burn Fat?
What is the Best Time to Burn Fat?

Episode 381

When is the best time for fat burning? And what if we told you that you could burn fat while you sleep? Dr. Jockers is back with a simple yet profoun…

2 years, 4 months ago

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Why Oxygen is the Solution to Fixing Persistent Leaky Gut with Steve Wright
Why Oxygen is the Solution to Fixing Persistent Leaky Gut with Steve Wright

Episode 380

Have you considered oxygen as being part of YOUR solution for fixing leaky gut? Intestinal permeability (leaky gut) is a major issue, driving up infl…

2 years, 4 months ago

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How Intermittent Fasting Heals Leaky Gut and Improves the Microbiome
How Intermittent Fasting Heals Leaky Gut and Improves the Microbiome

Episode 379

If you're struggling with stiff or aching joints, and you're tired of letting this discomfort steal the joy and freedom from your life, then Joint Su…

2 years, 5 months ago

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Liver Function, Bile Flow, Gut Problems, Itchiness, and Inflammation with Dr Jay Davidson
Liver Function, Bile Flow, Gut Problems, Itchiness, and Inflammation with Dr Jay Davidson

Episode 378

Chronic inflammation is the root cause of so many diseases! This is why Dr. Jockers has brought in an amazingly well-informed guest on the subject, D…

2 years, 5 months ago

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The Surprising Truth About Lemon Water
The Surprising Truth About Lemon Water

Episode 377

If you're struggling with stiff or aching joints, and you're tired of letting this discomfort steal the joy and freedom from your life, then Joint Su…

2 years, 5 months ago

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