Podcast Episodes
Back to Search32. How To: Re-Invent Yourself Before 2024
Season 1 Episode 32
Rebrand your identity and life for 2024 with alter egos, shadow work, vision boards, leveling up your opportunities, changing your appearance by scri…
2 years, 4 months ago
31. Preventing Seasonal Mood Swings and Depression
Season 1 Episode 31
Preventing seasonal blues, FUN Winter Life hacks, FAV products for seasonal depression, food ideas, and so much more
✨FAV product for seasonal depress…
2 years, 5 months ago
30. Protect Your Energy This Holiday Season
Season 1 Episode 30
Your guidebook to THRIVE this holiday season around negative people, social anxiety, and more.
✨navigating family, friends, and people this holiday se…
2 years, 5 months ago
29. The Secret Sauce To Change Your Life FAST
Season 1 Episode 29
This is where the MAGIC happens. This is the "secret sauce" that no one talks about... and I'm so excited to share this with you. Take notes cause th…
2 years, 5 months ago
28. How To Relax And STILL Get Everything You Want
Season 1 Episode 28
Forget the FOMO, what if you could relax and have it all work out, even better than you imagined? So excited for you to listen...this episode is life…
2 years, 5 months ago
27. Self-trust, Confidence, and Intuitive Living With Mercedes Castellani
Season 1 Episode 27
The KEY to "having it all" in life. Using your intuition to make decisions, finding your life purpose, and creating unshakable trust in yourself and …
2 years, 5 months ago
26. How To Permanently Clear Limiting Beliefs
Season 1 Episode 26
WARNING: clearing your old beliefs causes you to level TF up in life......
But seriously...step into the best version of you by clearing your limiting…
2 years, 6 months ago
25. The Universal Law Of Vibration
Season 1 Episode 25
This is a cheat sheet to getting what you want more effortlessly! How to manifest your desires easier, becoming an intentional vibrational match for …
2 years, 6 months ago
24. Feeling Energized for Life from Nervous System Regulation
Season 1 Episode 24
10 signs you are stuck in survival mode also known as flight or fight mode. How to heal from trauma, regulate your nervous system, and stabilize your…
2 years, 6 months ago
23. Becoming Your Future Self, Hypnosis, And Living In Alignment, With Laura Lifts
Season 1 Episode 23
Today's Guest Laura Lifts shares how to become your future self, hypnosis, reprogramming your subconscious mind, creating an aligned life, and so muc…
2 years, 6 months ago