Podcast Episodes

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How to Train Your Inner Best Friend
How to Train Your Inner Best Friend

Season 3 Episode 21

What if the voice in your head could help you move through fear instead of keeping you small?

In this episode of the She Talks Confidence Podcast, Ton…

1 day, 1 hour ago

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Why Women Feel Stuck Even When They’re Doing Everything Right
Why Women Feel Stuck Even When They’re Doing Everything Right

Season 3 Episode 20

Why do women still feel stuck after therapy, coaching, journaling, mantras, self-help books, and years of personal growth work?

In this episode of the…

1 week ago

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Picking Up the Pieces After Losing Someone
Picking Up the Pieces After Losing Someone

Season 3 Episode 19

Picking up the pieces after losing someone can change your identity, confidence, relationships, and vision for the future.

In this episode of the She…

1 week, 6 days ago

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Stop Pretending You're Fine
Stop Pretending You're Fine

Season 3 Episode 18

In this episode of the She Talks Confidence Podcast, Tony talks with author and caregiver Rachel Schneider about grief, caregiving, confidence, and l…

2 weeks, 5 days ago

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Recalibrating Your Life Around What Truly Matters
Recalibrating Your Life Around What Truly Matters

Season 3 Episode 17

Recalibrating Your Life Around What Truly Matters

What if burnout isn’t only about having too much to do? What if it’s also a sign that your life has …

4 weeks ago

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Advice for Women in Male-Dominated Professions
Advice for Women in Male-Dominated Professions

Season 3 Episode 16

In this episode, "Advice for Women in Male-Dominated Professions", host Tony Dufresne, PhD sits down with renowned criminal trial attorney Nicole Kno…

1 month, 2 weeks ago

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From Skin Struggles to Self-Acceptance | with Emani Cosmetics Founder, Michelle Doan
From Skin Struggles to Self-Acceptance | with Emani Cosmetics Founder, Michelle Doan

Season 3 Episode 15

In this episode, “From Skin Struggles to Self-Acceptance,” host Tony Dufresne, PhD sits down with Michelle Doan, founder of Emani Vegan Cosmetics.

To…

1 month, 3 weeks ago

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Stop Waiting to Feel Ready: Micro-Actions to Build True Confidence with Nikki Langman
Stop Waiting to Feel Ready: Micro-Actions to Build True Confidence with Nikki Langman

Season 3 Episode 14

Welcome to the She Talks Confidence Podcast, where we dive deep into the real challenges and triumphs that shape women’s confidence at work, in relat…

1 month, 4 weeks ago

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How to Break Free from People Pleasing & Reclaim Your Confidence | Quantum Healing Insights
How to Break Free from People Pleasing & Reclaim Your Confidence | Quantum Healing Insights

Season 3 Episode 13

In this inspiring episode, host Tony Dufresne, PhD is joined by Leanne Sheargold, a leading quantum healer and trauma specialist who empowers women t…

2 months, 1 week ago

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Stop Letting Your Job Title Define Your Self-Worth | with Urmi Hossain
Stop Letting Your Job Title Define Your Self-Worth | with Urmi Hossain

Season 3 Episode 12

Welcome to the She Talks Confidence Podcast!

Are you tired of feeling like your entire identity is wrapped up in your career? Do you struggle with the…

2 months, 2 weeks ago

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