Podcast Episodes
Back to SearchDTH 24: | Five tips what to do for October Breast Cancer Awareness Month
Episode 24
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The best way to support someone going through cancer, even if it’s only a suspected case, is to learn about what they are going throu…
2 years, 11 months ago
DTH 23: | The Art of Self Kindness with special guest Justin Senense
Episode 23
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Giving love is not the same as receiving it; for most people, giving it out is easy in many ways and forms. What makes receiving it a…
3 years ago
DTH 22: | Dance and pregnancy with special guest Ariyana
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Creating life requires a tremendous amount of energy, and giving birth entails the release of that energy within. To say that a woman…
3 years ago
DTH 21: | Art is healing with special guest Caroline Karp
Episode 21
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The journey to healing has many forms, and art is one of them. When we use art to express, we form a connection with our inner self, …
3 years ago
DTH 20: | Self Discovery with special guest Jennifer aka Navah
Episode 20
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The journey to self-discovery is filled with confusing directions and self-sabotage. We need someone outside looking in to show us th…
3 years ago
DTH 19: | Inside a dancer's world with special guest Jillina
Episode 19
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The power of movement extends beyond the physical and emotional benefit of connecting with our inner self. Even as a word, it helps p…
3 years, 1 month ago
DTH 18: | Dance to find your community with special guest Oreet
Episode 18
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To move to music gives us the ability heal by taking us to an inner plane that allows us to detach from our trauma. In that moment of…
3 years, 1 month ago
DTH 17: | Dance is therapy with special guest Lynnette Day
Episode 17
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We give so much of ourselves in service to others, and while that gives so much happiness and positivity, we have to admit it also ta…
3 years, 1 month ago
DTH 16: | Explore and move to reveal the Amazing You with special guest Cat LaCohie
Episode 16
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Not many of us know how to have fun while going through life, and fewer still who understand how to give ourselves permission to play…
3 years, 1 month ago
DTH 15: | Music makes the difference with special guest Thea
Episode 15
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Understanding dance through the lens of music is by feeling that life energy that consumes.
It’s one thing to be able to find yoursel…
3 years, 2 months ago