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5 ways to increase calorie burn to lose fat in perimenopause and menopause | MMP Ep. 252
‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat🍴🌮- exercise & lifestyle recommendations🚶♀️🏋🏽♀️- specifi…
10 months, 1 week ago
How to Prepare and Recover from a Hysterectomy: What Every Woman Needs to Know | MMP Ep. 251
‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat🍴🌮- exercise & lifestyle recommendations🚶♀️🏋🏽♀️- specifi…
10 months, 2 weeks ago
5 Trade Offs to Accelerate Fat Loss Over 40 | MMP Ep. 250
‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat🍴🌮- exercise & lifestyle recommendations🚶♀️🏋🏽♀️- specifi…
10 months, 2 weeks ago
Fasting for Fat Loss: The 7 Biggest Mistakes Women Make | MMP Ep. 249
‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat🍴🌮- exercise & lifestyle recommendations🚶♀️🏋🏽♀️- specifi…
10 months, 3 weeks ago
8 Systems That Decide Whether Food Becomes Energy or Fat - Why Your Body Stores Instead of Burns | MMP Ep. 248
‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat🍴🌮- exercise & lifestyle recommendations🚶♀️🏋🏽♀️- specifi…
10 months, 3 weeks ago
Creatine for Fat Loss, Energy and Combating Brain Fog in Menopause | MMP Ep. 247
‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat🍴🌮- exercise & lifestyle recommendations🚶♀️🏋🏽♀️- specifi…
11 months ago
MTHFR, Methylation & Menopause: The Hidden Link Between Your Genes, Detox, and Fat Loss | MMP Ep. 246
‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat🍴🌮- exercise & lifestyle recommendations🚶♀️🏋🏽♀️- specifi…
11 months ago
Lead Exposure and How to Detox | MMP Ep. 245
‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat🍴🌮- exercise & lifestyle recommendations🚶♀️🏋🏽♀️- specifi…
11 months, 1 week ago
When Progesterone HRT makes you feel worse - 4 reasons why | MMP Ep. 244
‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat🍴🌮- exercise & lifestyle recommendations🚶♀️🏋🏽♀️- specifi…
11 months, 1 week ago
Ovarian Aging and Early Menopause Health Risks | MMP Ep. 243
‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat🍴🌮- exercise & lifestyle recommendations🚶♀️🏋🏽♀️- specifi…
11 months, 2 weeks ago