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280: Don't Give Up before the Good Part
Season 1 Episode 280
In today's episode, we're discussing the importance of perseverance and staying committed to your goals. Join me as we explore why pushing through ch…
1 year, 5 months ago
279: The Main Thing
Season 1 Episode 279
In today's episode, we're going to talk about how to prioritize what truly matters in your life. Join me as we explore strategies for identifying you…
1 year, 5 months ago
What Is Your Procrastination Telling You
Season 1 Episode 278
In today's episode, we're diving into the underlying causes of procrastination and exploring how it connects to our emotions, goals, and actions. Joi…
1 year, 6 months ago
The Delicate Balance of Accountability and Self-Compassion
Season 1 Episode 277
In today's episode, we're discussing the delicate balance between being accountable to your goals while showing yourself compassion. Join me as we ex…
1 year, 6 months ago
Become Your Most Authentic Self with Ana Welsh
Season 1 Episode 276
In today's episode, we explore how to become your most authentic self with special guest Ana Welsh. Ana shares her incredible journey from a struggli…
1 year, 6 months ago
Anticipation Is the Best Part
Season 1 Episode 275
In today's episode, we're talking about the power of anticipation and how embracing it can transform your outlook on your big dreams as well as every…
1 year, 6 months ago
Three Lessons I Learned This Year
Season 1 Episode 274
In today's episode, I'm sharing my biggest personal breakthroughs from this year. Join me as we explore the powerful insights that shifted my perspec…
1 year, 7 months ago
A Step-By-Step Process to Work Towards Your Dream Life
Season 1 Episode 273
Does it ever feel like your dream life is so big and so far away? I know I have felt that way many times, which is why I love this step-by-step proce…
1 year, 7 months ago
How to Spark Motivation
Season 1 Episode 272
In today's episode, we're going to discuss the secrets behind sparking and sustaining motivation. Join me as we explore strategies to stay connected …
1 year, 7 months ago
Setting Goals that Spark Your Light
Season 1 Episode 271
In today's episode, we're diving into how to set goals that truly excite and motivate you. Join me as we explore the balance between dreaming big and…
1 year, 7 months ago