Podcast Episodes
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10 Things I Wish I Knew in My Early 20s
Season 1 Episode 200
In honor of the show's 200th episode, I'm sharing the things I wish I knew in my early 20s. By sharing these realizations, I hope you will find a pie…
3 years ago
Waiting for Something to Come Into Your Life? Press Play
Season 1 Episode 199
You guys love whenever I talk about shifting out of "waiting" energy. This topic is near and dear to my heart, as it's something I've personally been…
3 years ago
Setting Goals Based on How You Want to Feel
Season 1 Episode 198
In today's episode, I'm discussing the reasons why setting goals based on how you want to feel can sometimes be more helpful than setting goals based…
3 years ago
Take It One Step at a Time
Season 1 Episode 197
Yesterday while doing research for an upcoming keynote , I came across a Michael Jordan quote that I knew I needed to share with all of you. Today's …
3 years ago
Why Self-Accountability Matters
Season 1 Episode 196
You know that inspired feeling you get after you go to a conference, listen to a podcast, or read a book? Usually there are a few changes you simply …
3 years, 1 month ago
How to Find Clarity on Your Next Steps
Season 1 Episode 195
Today's episode is for you if you're not quite sure what your next step is. I share a personal journey that I found clarity on this year, and what st…
3 years, 1 month ago
How to Rebuild Trust With Your Intuition
Season 1 Episode 194
In today's episode, I'm diving into strategies for building trust with your intuition. When you start small, you can rebuild trust that may have been…
3 years, 1 month ago
How to Manage a Busy To-Do List With Less Stress
Season 1 Episode 193
I don't know about you, but whenever I have a long to-do list, my stress level skyrockets. Recently I've tried a new strategy for managing my to-do l…
3 years, 1 month ago
How to Know Which Creative Ideas to Pursue
Season 1 Episode 192
If you're anything like me, you might find your brain constantly flooded with new creative ideas. It can be difficult to decide which ideas to pursue…
3 years, 1 month ago
Shift Your Energy, Shift Your Day
Season 1 Episode 191
Last week, I had one of those days where I just felt "off." My thoughts were negative and my energy was sluggish. Instead of allowing this energy to …
3 years, 2 months ago