Podcast Episodes
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Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)
We’ve been taught that success at work is what leads to happiness, but in reality, it’s how work actually feels that shapes the rest of our lives.
Ja…
4 months, 2 weeks ago
Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary Stress (Use THIS Data-Backed Framework to Debunk the Biggest Parenting Myths!)
Parenting today feels like navigating endless advice while quietly wondering if you’re doing any of it right.
Jay sits down with bestselling author a…
4 months, 2 weeks ago
How to Communicate So People Actually Listen
How many times have you said something, and it didn’t come across the way you meant it to?
Today, Jay unpacks why so many of us feel unheard at work,…
4 months, 3 weeks ago
David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)
What if everything you’ve been told about success is missing one key ingredient, how deeply you care?
Jay sits down with David Grutman, one of the m…
4 months, 3 weeks ago
NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before)
Jay sits down with singer-songwriter Noah Kahan to break down the pressure that comes after “making it” - the imposter syndrome, the constant compari…
4 months, 3 weeks ago
7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)
Today, Jay shares how, before we even get out of bed, our minds are already filled with worries, quiet anxieties, and thoughts we didn’t choose. Inst…
4 months, 4 weeks ago
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
In this special live conversation at the Orpheum Theatre in Vancouver, Canada, Jay sits down with renowned physician and trauma expert Dr. Gabor Maté…
5 months ago
Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)
Many of us have been on countless dead-end dates, excited by the wrong people, overlooking the right ones, and left wondering why finding a healthy r…
5 months ago
If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)
Jay explores a moment many of us know all too well, walking into a room full of strangers and instantly feeling small, anxious, or out of place. Inst…
5 months ago
Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body
What’s one thing you’ve been doing that might actually be making your progress harder, not better?
Jay sits down with Dr. Shannon Ritchey to discuss…
5 months, 1 week ago