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Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering
Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering

Naveen Jain, the entrepreneur and philanthropist has committed his life to solving some of the world’s biggest problems, and he shares how with Jay S…

5 years, 5 months ago

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4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software
4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software

Will life ever return to normal? Not likely. In this episode of On Purpose, Jay shares he’s committed to searching for the positives within the unkno…

5 years, 5 months ago

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Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People
Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People

Evy Poumpouras speaks to Jay Shetty about her commitment to learning how to read people and react in tense moments has not only saved her life, but e…

5 years, 5 months ago

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The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again
The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again

There’s one habit that could be ruining your relationships. In this episode of On Purpose, Jay Shetty reminds us that sharing close quarters with som…

5 years, 6 months ago

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Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing
Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing

The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping out of he…

5 years, 6 months ago

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4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN
4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN

Are you ready to get in the best shape of your life? In this episode of On Purpose, Jay Shetty shares four simple steps to exercise your mental healt…

5 years, 6 months ago

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Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing
Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing

Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how i…

5 years, 6 months ago

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3 Strategies To Rapidly Improve Your Resilience and Mental Strength
3 Strategies To Rapidly Improve Your Resilience and Mental Strength

In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for positive g…

5 years, 6 months ago

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Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good
Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good

How do you recover from the death of a dream? Today’s guest, Ed Mylett, the standout athlete and pro baseball hopeful discovered a richer and true me…

5 years, 6 months ago

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The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention
The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention

Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the most effecti…

5 years, 6 months ago

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