Podcast Episodes

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Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year

Burnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at work, you get…

4 years, 7 months ago

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Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first e…

4 years, 7 months ago

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10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision

Finding the reason to let go and move on is never because of a simple reason. It is often a result of a series of stressful events, unreasonable situ…

4 years, 7 months ago

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Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life

Jocko Willink (@jockowillink) joins Jay Shetty to talk about extreme ownership and discipline, switching from a competition-based to a collaborative …

4 years, 7 months ago

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4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead

Have you ever wished you could change someone in your life? Have you tried changing someone to fit your ideals and beliefs? If so, have you succeeded…

4 years, 7 months ago

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Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults
Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first e…

4 years, 7 months ago

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5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself
5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself

When our emotions become overwhelming, we lose our ability to make sound decisions. We struggle to listen to anyone or anything else, even though our…

4 years, 7 months ago

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Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

Dr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds many women b…

4 years, 8 months ago

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10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future

Who doesn’t worry about the future? At some point in our lives, we all fear the unknown, and anxiety fills our thoughts.

Although these feelings are…

4 years, 8 months ago

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Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence
Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence

Jamie Kern Lima (@jamiekernlima) sits down with Jay Shetty to uncover her rags to riches story, how to build your intuition muscles, and how persiste…

4 years, 8 months ago

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