Podcast Episodes
Back to SearchYour Dream Life Is 3 Brave Decisions Away
What if the only thing standing between you and the life you want is one brave decision? In this episode, Jay reveals why courage isn't something you…
1 month, 2 weeks ago
JAKE SHANE: “I Was Scared People Would Find Out Who I Am”
Jay sits down with Jake Shane for a candid conversation about fame, anxiety, OCD, dating, body image, and the pressure of living online. Together, th…
1 month, 2 weeks ago
MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"
In this deeply personal conversation, Jay and Millie Bobby Brown talk about the process of discovering who she is outside of finding immense fame at …
1 month, 2 weeks ago
How to Let Go & Start Over (4 Shifts That Will Change Your Life)
Sometimes the greatest act of growth isn't beginning again, it's having the courage to let go. Jay explores why we hold onto relationships, careers, …
1 month, 3 weeks ago
Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations
Across memorable conversations with guests including Selena Gomez, Kevin Hart, Kim Kardashian, Madonna, Kobe Bryant, Tom Holland, Emma Watson, and Me…
1 month, 3 weeks ago
Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)
Success isn't always about having the best idea, it's about moving before fear, perfectionism, or conventional thinking slow you down. In this conver…
1 month, 3 weeks ago
Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
What if we've been thinking about mental illness all wrong? Harvard psychiatrist Dr. Chris Palmer argues that conditions like anxiety, depression, bi…
1 month, 4 weeks ago
Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)
Ten years after the loss of her husband, neurosurgeon and bestselling author Paul Kalanithi, Dr. Lucy Kalanithi reflects on how grief continues to ev…
2 months ago
Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share
In one of her most honest conversations yet, Layla Taylor reflects on the quiet journey of becoming herself. She opens up about coming out as bisexua…
2 months ago
If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)
Some endings hurt because they leave us with unanswered questions. After a breakup, it’s natural to search for reasons, replay memories, and hope for…
2 months, 1 week ago