Podcast Episodes
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Finding Authenticity: Fran Bailey's Approach to Energy and Self-Acceptance
Season 1 Episode 78
We have a special guest—a dynamic energy worker, dancer, artist, and author—Fran Bailey. In this episode, Fran takes us on an enlightening journey in…
1 year, 11 months ago
JJ Flizanes on Creating Your Reality through Frequency Shifts
Season 1 Episode 77
JJ Flizanes, a dedicated healer and spiritual coach, has profoundly impacted countless lives through her workshops and podcasts. Alan and JJ will exp…
1 year, 11 months ago
Living Authentically: Lucie Ptasnik on the Power of Intention
Season 1 Episode 76
In this episode, Lucie shares profound insights on how individual choices shape our lives and the world around us. She emphasizes the power of small …
1 year, 11 months ago
Navigating Life’s Changes: Road to A Wise and Happy Life with Bob Martin
Season 1 Episode 75
Together, Alan and Bob explore the profound insights gained from practices such as Daoism and Buddhism, discussing how these ancient traditions align…
2 years ago
From Stress to Contentment: The Role of Sacred Space with Tommy Thompson
Season 1 Episode 74
Throughout this episode, we'll uncover the power of space in physical, emotional, and relational contexts. Tommy introduces practical steps to incorp…
2 years ago
Achieve Mental Clarity: Blair Abee's Guide to Meditation
Season 1 Episode 73
We're diving deeply into the realms of mindfulness, meditation, and higher consciousness with our esteemed guest, Blair Abee. Blair brings a wealth o…
2 years ago
Native Healing Traditions: Ben Oofana on Emotions, Traumas, and Deep Breathing
Season 1 Episode 72
We delve into a range of topics including the healing processes of vision quests, the impact of modern technology on our brains, and the vital need f…
2 years ago
Connecting Mind, Body, and Spirit: Meditation Tips from Emily O'Neal
Season 1 Episode 71
Today, we dive deep into the realms of mindfulness, meditation, and metaphysical reality with our special guest, Emily O'Neal. We unravel the intrica…
2 years, 1 month ago
Exploring Conscious Awareness Through A Course in Miracles with Bill Free
Season 1 Episode 70
Welcome back to Midful You Podcast where we support you in building your mindfulness muscles and achieving conscious awareness. In this enlightening …
2 years, 1 month ago
Unraveling Anxiety: Turning a Superpower into Healing with Natalie Bedard
Season 1 Episode 69
In this enlightening episode, Alan sits down with special guest, Natalie Bedard, to explore the transformative power of self-awareness and emotional …
2 years, 1 month ago