Podcast Episodes

Our Comparison Problem.

Episode 264

Yes, I think we can all agree that 'comparison is the thief of joy.' But, we somehow make an exception for comparison to our past selves. And we are …

1 year ago

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An Alternate Reality!

Episode 263

Can we talk about an alternate reality for a moment? I know we primarily live in a very pragmatic reality where there's laundry to do and toilets to …

1 year ago

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Being Still and Going Slow.

Episode 262

Do you feel any of that 'fall energy' around? Whether you have kids going back to school or not, fall can feel a bit more hectic, like it's time to '…

1 year, 1 month ago

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And It Begins!

Episode 261

Well, it's official! I now I have three children in high school! How is that possible? Today's episode is all about the first day. Kind of sad but ta…

1 year, 1 month ago

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Those Pesky Worry Thoughts!

Episode 260

Do you ever notice that your body has this 'premonition' feeling before your mind attaches to a worry? It's fascinating. It's almost like we feel the…

1 year, 1 month ago

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It's My Birthday!

Episode 259

Well, yes, this episode is about my 46th year around the sun! It was a very low-key, simple, and perfect day. What I want for my 'perfect day' has ch…

1 year, 1 month ago

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Another Marker of Time!

Episode 258

Today's episode highlights another big milestone -- a marker of time -- Ben's 18th birthday! Aaaaaaah! It seems impossible because, in many ways, I'm…

1 year, 1 month ago

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What Would it Feel Like??

Episode 257

I'm not sure how two somewhat Type A parents had such a laid back, go-with-the-flow child, but I did! And sometimes I wonder what it would feel like …

1 year, 1 month ago

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Good Enough!

Episode 256

Today's episode is about a push against perfectionism -- a suggestion that 'good enough' is great! Editing, fixing, tinkering until something is perf…

1 year, 1 month ago

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Just Being Honest!

Episode 255

Today's episode is about being honest with yourself. We all have hopes/dreams that make us feel a bit 'wobbly' -- that, if we are honest, we don't re…

1 year, 1 month ago

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