Podcast Episodes
Back to SearchThe Fundamentals of a Fit and Healthy Body
Season 1 Episode 2
The podcast episode covers the fundamentals of losing weight, improving health, and having a fit body. It discusses the meaning of being healthy and fit, the importance of body fat and muscle mass, n…
Published on 2 years, 7 months ago
What's this show all about?
Season 1 Episode 1
In this episode, Dr. Joey discusses his educational background, shares his personal story of how he entered the fitness industry, and explains what this podcast is going to be all about!
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Published on 2 years, 7 months ago