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265. Boys Night
Episode 265
Being a parent to little kids is tough. Today we hear from a Dad who figured out how to reframe a difficult part of parenting into something fun.
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If …
2 years, 1 month ago
264. A Year of OK Things
Episode 264
We started this show exactly one year ago when Nora’s therapist told her she needed to find the good things in life. We’ve now made 250 episodes fill…
2 years, 1 month ago
263. The Dinosaur Did It
Episode 263
A listener sent us an email about how her three year old created a family tradition- blaming any mess on a dinosaur.
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If you have anxiety, depression …
2 years, 1 month ago
262. The Four Hour Friendship
Episode 262
Nora doesn’t love to travel (airports bring out the worst in all of us), but lately she’s been trying to focus on the positive parts of air travel.
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I…
2 years, 1 month ago
261. More Less How
Episode 261
Nora shares a practice she started with her family this year that has helped them support each other and connect to each other better.
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If you have an…
2 years, 1 month ago
260. Morning Cuddle
Episode 260
Enjoying parenting is all about noticing the little things. Nancy sent us an email telling us about a daily ritual between herself and her daughter.
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2 years, 1 month ago
259. Vibe Check
Episode 259
The hosts of the podcast Vibe Check (Sam Sanders, Saeed Jones, and Zach Stafford) share the songs that make them feel okay.
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If you have anxiety, dep…
2 years, 1 month ago
258. Fur Baby
Episode 258
When you’re a mother (of humans, dogs, cats or any other creature), every day is filled with small delights. Today we celebrate the love between one …
2 years, 1 month ago
257. Hello From The Other Side
Episode 257
Earlier this year, Nora had an intense spiritual experience- she was able to talk to her dead husband via a medium. Today she tells us about that exp…
2 years, 1 month ago
256. Jennifer Weiner To The Rescue
Episode 256
When Nora was a first-time author, she attended a big publishing party that caused a lot of anxiety. But at one point in the party, Nora saw a famili…
2 years, 1 month ago