Podcast Episodes
Back to Search293. Ambition Monster
Episode 293
Jennifer Romolini is a writer, podcaster, recovering workaholic and author of the new book Ambition Monster. She shares some of the tips she’s learne…
2 years ago
292. This is Your Life, Too
Episode 292
Nora takes us back to a moment in college when she imagined what her life as an adult would look like.
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If you have anxiety, depression or any sense …
2 years ago
291. Let Future You Figure It Out
Episode 291
A meditation for those of you who make yourselves sick with worry just like Nora.
A version of this essay appeared in Nora’s newsletter.
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If you have …
2 years ago
290. Guatemalan Love
Episode 290
A listener fell in love years ago while living in Guatemala. The love ended in heartbreak, and on a recent visit back to the country she struggled wi…
2 years ago
289. Ground Chuck
Episode 289
Becky shares a memory of taking a walk with her dad when she was a teenager, a memory that still makes her feel warm and safe.
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If you have anxiety, …
2 years ago
288. RIP Hopps
Episode 288
Melissa recently lost her dog, and in her grief she shares one thing that made her feel okay on a bad day.
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If you have anxiety, depression or any se…
2 years ago
287. Our Fellow Travelers
Episode 287
Nora heard a podcast interview that made her think about how she thinks about all of the other people she interacts with when traveling.
You can list…
2 years ago
286. 30 Days of OK
Episode 286
As they say, 30 days hath November, and a few others as well…
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30 Days of OK is a community practice meant to help everyone feel a little more OK — no…
2 years ago
286. 30 Days of OK
Episode 286
As they say, 30 days hath November, and a few others as well…
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Get a little (more) OK in your day.One little email, every morning in June. To really…
2 years ago
285. Have a Week
Episode 285
Georgie called us to share some of the wisdom she’s learned from her grief support group- the things that help her feel okay during stormy times.
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If …
2 years ago