Podcast Episodes

One Drink We Need to Ditch--why & how (Season 3, Episode 11)

Today we’re talking about one drink we really all should consider ditching, how the manufacturers make sure we are quickly addicted to it, and the ne…

4 years, 8 months ago

Two things we should be eating TWICE as much of (Season 3, Episode 10)

Today we’re talking about the two things we should be eating TWICE as much of. And some simple ways to make sure we incorporate more in our diets.

Ple…

4 years, 8 months ago

If you only do one thing to improve your family’s nutrition, this is it (Season 3, Episode 9)

Today we’re talking about the one thing you should do to improve your family’s overall nutrition. It’s little—in a way—but it’s huge.

We’ll break down…

4 years, 9 months ago

5 Reasons I Don't Buy Meat at the Grocery Store (Season 3, Episode 8)

This episode breaks down 5 reasons I’m not buying my meat at the grocery stores these days.

Please check out the amazing sponsor of this episode (and …

4 years, 9 months ago

Lies the Pet Food Industry is Feeding Us (Season 3, Episode 7)

Use code RESTED15 for sweet savings on amazing treats for your pets and find links to everything Bixby and Calpurnia absolutely love at SoulyRested.c…

4 years, 10 months ago

6 Swaps You Need to Know About (Season 3, Episode 6)

It’s simpler than you might think to choose a few easy swaps in your kitchen that can be life changing for your family.

I break down six in this episo…

4 years, 10 months ago

One Small Step that Makes All the Difference (Season 3, Episode 5)

Sure, they may just look like little dried, brittle leaves. But they convert a skillet or dutch oven full of random food into a flavorful meal.

And t…

4 years, 10 months ago

How the Lies About Food Impact Our Health (Season 3, Episode 4)

That 2019 study by Tufts I was referring to: https://www.sciencedaily.com/releases/2019/05/190522141814.htm

Would you like money-saving help with your…

4 years, 11 months ago

Comfort Food & the Mennonite Culture with RuthAnn Zimmerman (Season 3, Episode 3)

To watch this interview go here—> Comfort Food & the Mennonite Culture (https://youtu.be/bACapepTxXk)

RuthAnn’s family recipe for shoofly pie—> Shoofl…

4 years, 11 months ago

Why We've Bought Into the Lie (Season 3, Episode 2)

For my article on this topic (and proof of my fashionista velour side)—> Homesteading When it Wasn’t an Option

To snag that limited-time special offer…

5 years ago