Podcast Episodes

💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration

If you’re feeling a little fried and in need of some restoration and renewal, this is the meditation for you!

It’s the Monday after Spring Break and I…

1 year, 6 months ago

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Sleep Sounds: Fading Flute to Fall Asleep

Episode 715

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1 year, 6 months ago

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Meditation (3 Hours): Relaxing Raindrops in the Pool

Episode 714

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1 year, 6 months ago

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Meditation: Realign Yourself

Episode 713

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1 year, 6 months ago

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Sleep Sounds: Sleep for a Hopeful Future

Episode 712

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1 year, 6 months ago

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Hello From Katie 💗 Energy Transfers

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1 year, 6 months ago

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Sleep Story: Beyond the Veil: Discovering to the Celestial Realm

Episode 711

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1 year, 6 months ago

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Meditation (3 Hours): Floating Into the Soft Clouds

Episode 710

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1 year, 6 months ago

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💗Meditation Monday🧘‍♀️- When You’re Out of Your Routine

Anyone else get a little pissy when they’re out of their routine?

My kids are on Spring Break this week, and even though I’ve prepared for it, gettin…

1 year, 6 months ago

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Meditation: Body Love

Episode 709

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1 year, 6 months ago

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