Podcast Episodes
Back to SearchUnlocking True Mind-Body Connection Through Nervous System Regulation with Kelly Hale
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kelly Hale, founder of Gutsy Brain Movement, to explore how nervo…
1 year, 2 months ago
The 17-Second Rule for Wellness & Success with Jenny Harkleroad
What if you could reprogram your mind for health, happiness, and success in just 17 seconds? Sounds too good to be true? In this episode of Healthy M…
1 year, 2 months ago
Balancing a Healthy Mind and Startup Life with Jason Vego
Entrepreneurship is a thrilling but demanding journey—how do you stay mentally and physically healthy while building a company? In this episode of He…
1 year, 2 months ago
Healing from Betrayal with Dr. Debi Silber: Why Unhealed Trauma Impacts Your Health, Work & Relationships
Betrayal—whether from a partner, a friend, a family member, or even an employer—is more than just an emotional wound. It deeply affects your physical…
1 year, 2 months ago
Healing, Purpose & Transformation: Dr. Erica Elliott’s Journey to Environmental Medicine
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Erica Elliott, a trailblazing physician, environm…
1 year, 2 months ago
Overcoming Trauma & Embracing Sovereignty: A Journey to Healing with Batrice Cordova
In this raw and powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Batrice Cordova, an entrepreneur, survivor, and …
1 year, 2 months ago
Bridging Eastern & Western Approaches to Mental Health with Amita Ghosh | Healthy Mind, Healthy Life Podcast
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amita Ghosh, a psychotherapist and retreat leader spec…
1 year, 2 months ago
Empowering Teens and Parents with Real-Life Skills – with Matthew Finlin
In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Matthew Finlin, founder and CEO of Real Life Sk…
1 year, 2 months ago
Mastering Leadership & Growth: The Key to Success with John Makarewicz | Healthy Mind, Healthy Life Podcast
In this power-packed episode of Healthy Mind, Healthy Life, we uncover the true essence of personal development, leadership, and success with John Ma…
1 year, 2 months ago
Beyond the Surface: Laura Alyn on Inner Health, Spiritual Alignment & Authentic Living
In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Laura Alyn, founder of the ILA Institute and Gr…
1 year, 2 months ago