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From Fire to Bloom: Karen Aucoin on Building Beauty, Business & Balance

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Karen Aucoin—a former ballerina, dance studio owner, and now visi…

10 months, 3 weeks ago

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The Mindful CEO: ADHD, Stillness & Scaling with Stephanie Warlick

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Stephanie Warlick, founder of 5FT View Consulting and au…

10 months, 3 weeks ago

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Evolving Confidence: CBT, Trauma Healing & Inner Truth with Bianca Thomas

In this raw and revelatory episode of Healthy Mind, Healthy Life, host Avik is joined by Bianca Thomas—licensed mental health counselor, co-founder o…

10 months, 3 weeks ago

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From Farm Fields to Finding Purpose: Jody Durand on Mental Health, Loss & Leadership

In this heart-centered episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jody Durand—author of Country Boy Soul—to explore …

10 months, 3 weeks ago

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Turning Pain into Purpose: B-CIDE on Music, MS, and Mental Strength

In this raw and unfiltered episode of Healthy Mind, Healthy Life, rapper, producer, and author Robert “B-CIDE” Cardillo II shares his powerful story …

10 months, 3 weeks ago

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The Lost Art of Listening with Julian Treasure: How Sound Shapes Our Well-being and Relationships

In this episode of Healthy Mind, Healthy Life, host Sana sits down with Julian Treasure—acclaimed sound expert, five-time TED speaker, and author of …

10 months, 3 weeks ago

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From Homeless to Huffington Post: Reinventing Mindset with Cauveé, The Inspiration Engineer

In this electrifying episode of Healthy Mind, Healthy Life, Cauveé—known globally as the Inspiration Engineer—joins us to share his transformation fr…

10 months, 3 weeks ago

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Breaking the Stigma: Grace Ogren on Depression, Ketamine Therapy & the Truth About Healing

In this deeply human and research-informed conversation, clinical research specialist Grace Ogren joins Avik Chakraborty to unpack the complexity of …

11 months ago

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The Bold Blueprint: Zach Friedensohn on Leadership, Growth & Resilience in Construction

In this powerhouse episode of Healthy Mind, Healthy Life, we sit down with Zach Friedensohn, founder of G&R Construction, one of the fastest-growing …

11 months ago

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Designing for Healing: How Your Home Shapes Mental Health with Nicole Baxter

In this eye-opening episode of Healthy Mind, Healthy Life, we explore how your home silently impacts your mind, memory, and emotional well-being. Our…

11 months ago

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