Podcast Episodes
Back to SearchMastering Relational Well-being and Communication with Amara Samata
In this episode of Healthy Waves, host Sana explores the transformative intersection of communication, self-awareness, and relational intelligence wi…
10 months, 2 weeks ago
Dreaming as Sacred Practice: Exploring Mindful Dreamwork with Dr. Lori Joan Swick
In this soul-deep conversation on Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Dr. Lori Joan Swick—author, spiritual scholar, and d…
10 months, 2 weeks ago
Crisis-Proof Your Mind: Planning Ahead with Mike Swenson
In this powerful episode of Healthy Mind, Healthy Life, host Avik dives deep into the psychology of crisis management with Mike Swenson, a retired jo…
10 months, 2 weeks ago
From Rock Bottom to Revolutionary Tech: Michael Leung’s Mission to Make Hearing Affordable
In this powerful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Michael Leung, the founder and CEO of The Flow Group, to expl…
10 months, 2 weeks ago
Healing from Within: Aisha Rodrigue on Nervous System, Mindfulness & True Leadership
In this episode of Healthy Waves, Avik Chakraborty speaks with Aisha Rodrigue, co-founder of Human Garage, about holistic healing, nervous system reg…
10 months, 2 weeks ago
Silencing the Inner Critic: Reclaiming Confidence After 40 with John Mylant
In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with life coach and creator of The Unstoppable Man's Playbo…
10 months, 2 weeks ago
Mental Strength, Trauma, and True Healing – with Chris Marhefka, Andrew Wilson & Steve Wilson
In this deeply honest episode of Healthy Waves, host Avik Chakraborty brings together three men—Chris Marhefka, Andrew Wilson, and Steve Wilson—whose…
10 months, 2 weeks ago
Burnout to Breakthrough: How Dr. Catrina Mitchum Is Redesigning Online Learning
In this powerful episode of Healthy Mind, Healthy Life, Dr. Catrina Mitchum shares her journey from burnout in higher education to building a busines…
10 months, 2 weeks ago
From Skin to Soul: Redefining Beauty and Wellness with Raven Alvarez & Sharon Vendle
In this episode of Healthy Waves, we explore what it truly means to heal and glow from the inside out with wellness visionaries Raven Alvarez and Sha…
10 months, 2 weeks ago
The Healing Power of Imagination with Dr. Christopher Kaufman
In this imaginative and soul-stirring episode of Healthy Mind, Healthy Life, host Avik speaks with Dr. Christopher Kaufman—composer, storyteller, and…
10 months, 2 weeks ago