Podcast Episodes
Back to SearchConsistency Over Intensity: The Floor and Ceiling Method for Lasting Health with Jack Sorenson
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jack Sorenson to explore a sustainable approach to health and fitness called …
8 months, 1 week ago
Sticky Note Mantras: Humor, Healing, and Mental Health with Helene Zupanc & Beth Valdez
In this episode of Healthy Waves, host Avik Chakraborty sits down with licensed professional counselors and authors Helene Zupanc and Beth Valdez to …
8 months, 1 week ago
Balancing Mental Health and Political Awareness in an Age of Outrage | Alison Sher
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with journalist and author Alison Sher to explore how we can stay poli…
8 months, 1 week ago
Unlocking God Within: Imagination, Identity, and Inner Awakening with Trey Tijerina | Healthy Mind, Healthy Life
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with entrepreneur, deep thinker, and spiritual seeker Trey Tijerina to…
8 months, 1 week ago
Mastering Clarity and Courageous Living with Hussein Hallak | Healthy Mind, Healthy Life
In this episode of Healthy Mind, Healthy Life, host Aanya sits down with Hussein Hallak, author of The Dark Art of Life Mastery, to unpack what it re…
8 months, 2 weeks ago
Technology, Strength, and Midlife Wellness: Redefining Health with Patty Durell and Daniel Hartshorn
In this episode of Healthy Waves, host Avik Chakraborty sits down with Patty Durell, founder of Rock Solid Fitness, and Daniel Hartshorn, co-founder …
8 months, 2 weeks ago
Data Science to Indie Authoring with Katharina Huang | Healthy Mind, Healthy Life
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Katharina Huang—a former machine learning data scientist who left…
8 months, 2 weeks ago
Building a Healthy Mindset in Entrepreneurship with Jason VanDevere
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jason VanDevere, entrepreneur, author of Dream Driven, and founder of GoalCra…
8 months, 2 weeks ago
Reclaiming Our Inner Compass: Radical Responsibility for Health and Boundaries with Dr. Marissa Heisel & Zoey Kyriacou
In this episode of Healthy Waves, host Avik explores the power of reclaiming our inner compass and taking radical responsibility for emotional, menta…
8 months, 2 weeks ago
How to Build a Marketing Department That Drives Real Growth | Redha Alayesh
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Redha Alayesh, a data-driven marketer and entrepreneur from Saudi…
8 months, 2 weeks ago