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Beyond Retirement: How to Design an Encore Career with Purpose — Jack Calhoun

On Healthy Mind, Healthy Life, host Avik Chakraborty digs into what really happens after you step away from the career you spent decades building. Gu…

8 months, 1 week ago

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The Biology of Mental Strength: Genes, Beliefs & Stories with Julie Alsaker, Trey Tijerina, and Thomas R. Wilson

In this episode of Healthy Waves, host Avik Chakraborty sits down with three powerful voices—Julie Alsaker, Trey Tijerina, and Thomas R. Wilson—to un…

8 months, 1 week ago

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Overcoming Adversity with Resilience, Discipline, and Daily Movement — Healthy Mind, Healthy Life with Heath Jones

On this Healthy Mind, Healthy Life episode, host Avik Chakraborty speaks with Australian health and fitness expert Heath Jones—founder of Active & Ag…

8 months, 1 week ago

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Faith, Thrillers & Clean Fiction: How The Well Chronicles Tackles Trafficking, Corruption & Courage — David L Cary

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with David L Cary, author of The Well Chronicles—including Maria’s Shadow and The Veil Str…

8 months, 1 week ago

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Breaking Free from “Good on Paper” Careers: How to Realign Work with Values, Identity, and Income with Rachel Spekman

High-achieving and still 30% happy at work? In this Healthy Mind, Healthy Life episode, career coach and therapist Rachel Spekman unpacks why smart p…

8 months, 1 week ago

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Heart, Mind, and Energy: The Deeper Connection to Cardiac Health with Dr. James Kneller

In this episode of Healthy Waves, host Avik Chakraborty sits down with Dr. James Kneller, a renowned cardiologist and founder of the Natural Cardiolo…

8 months, 1 week ago

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Startup Stress and the Founder’s Journey | Andrew Ackerman

Startups are often portrayed as glamorous—funding rounds, headlines, and overnight success stories. But behind the scenes, founders face sleepless ni…

8 months, 1 week ago

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Playing the Right Game: Turning Creativity into a Sustainable Business with Paul Pape

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with TEDx speaker, author, and creative strategist Paul Pape, also known a…

8 months, 1 week ago

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Self-Compassion and Discipline with Vanessa Leone

In this episode of Healthy Waves, host Avik sits down with movement therapist Vanessa Leone to explore how movement is much more than exercise—it’s a…

8 months, 1 week ago

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Turning Trauma into Purpose and Power with Shari Leigh Roberts | Healthy Mind, Healthy Life

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with psychic medium and energy healer Shari Leigh Roberts about the trans…

8 months, 1 week ago

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